Category: health

01/21/14 07:11 - ID#58597

Blood Pressure

I brought a blood pressure monitor because I am obsessed with health monitoring. My blood pressure is pretty damn good.

On the other hand my pulse rate is generally pretty high like 70-80. I want it to be 60. I guess the answer is more cardio.

Surprisingly, it appears that physical labor and excerise have almost no effect. It tried lifting weights and exercising and it only went up a few points. You can tell I was exercising at the time based on my pulserate. I was even dancing to happy hard core and then listening to gabber when I took the measurement.

Permalink: Blood_Pressure.html
Words: 112
Location: Buffalo, NY
Last Modified: 01/21/14 07:13

Category: food

01/20/14 01:49 - ID#58589

My Proscuito Di Parma

This is so much meat but its so tasty. I feel like it will lead to a heart attack this year.

Permalink: My_Proscuito_Di_Parma.html
Words: 24
Location: Buffalo, NY
Last Modified: 01/20/14 01:49

Category: dancing

01/20/14 01:46 - ID#58588

Dancing at Toro

On Friday night we went dancing at Toro for (e:Joe)'s friends birthdays after the Rochester party was canceled. Toro just isn't my scene. It felt like a long island dude bro fest and I wasn't wearing a gold chain.

Permalink: Dancing_at_Toro.html
Words: 41
Location: Buffalo, NY
Last Modified: 01/20/14 01:46

Category: birthdays

01/19/14 01:59 - ID#58586

Becomming 37

I can't believe I will be 37 this week. It seems like just yesterday that I was 17. Last night we went out with some friends for their birthday at Toro. The bouncer thought I had fake ID because he didn't think I looked like I was born in 77. He ended it with, "good for you man." That felt good.

Permalink: Becomming_37.html
Words: 58
Location: Buffalo, NY
Last Modified: 01/19/14 01:59

Category: cars

01/18/14 08:17 - ID#58585

Gas Price

The other day I let the fuel get real low because I was in a hurry. I never let it go down that low. When I filled it up it was more than 14 gallons. Must be a 15 gallon tank.

Permalink: Gas_Price.html
Words: 42
Location: Buffalo, NY
Last Modified: 01/18/14 08:17

Category: dancing

01/18/14 01:38 - ID#58583

Digi Raverz in Rochester

Turns out the party is sponsored by kikwear. I should wear my 90s kikwear to go.

BadWolf Proudly Presents: Digi-Raverz

"The sky will be darkened by the wings of many bats. The fallen people will invoke the name of the undead king and when the clock strikes the hour of the beast, the undead king will reveal himself in his true form as the beast. Then angels will shoot arrows of hope and light at the loved ones of those they've been sent to protect, and a miracle will happen. Please always recycle." The Darkness is Coming...The Chosen will be summoned...January 2014....

Digi-Destined

Maromi (Phoenix, AZ) - Happy Hardcore //DiskoWarp //KikWear [hilite](How awesom is it that she is friend with Superk[hilite] //MakeItRayne

Da Lollipop Kids (OH) - UK Hardcore //Justice Hardcore //KikWear //Good Vibes Promo //Ohio Hardcore

Blackdaddy (Pittsburgh, PA) - Hardstyle //Hardstyle412

Lush (Pittsburgh, PA) - Hardstyle //Hardstyle412

Dynamic (Toronto, ON) - Happy Hardcore //Nocturnal Commissions

Temptest (Toronto, ON) - Happy/UK Hardcore //TorontoHardcoreRadio.com

MikeStorm(Toronto, ON) - Hardstyle

sK1TTL3z (Rochester, NY) - Happy Hardcore //BadWolf //MakeItRayne //FW //RaveAlliance //GlowTribe

Snow (Rochester, NY) - Drum & Bass //Roc'N'Roll //BadWolf //DevGen //ElectricFever

Jay Irizarry (Rochester, NY) - Hard Trance //BadWolf

E-Bag (Lima, NY) - Hardstyle //BadWolf

Dj Luxx (Warminster, PA) - Electro

Hosted By MC Pez (Buffalo, NY) //FTW //BadWolf

Looking back at this time last year, I was eating much better food (e:paul,57161)

Permalink: Digi_Raverz_in_Rochester.html
Words: 248
Location: Buffalo, NY
Last Modified: 01/18/14 01:38

Category: life

01/17/14 11:17 - ID#58582

Whats Going On With Me

Work is totally consuming, I haven't been doing anything other than work recently. I seriously work like 60 hours a week. At least it is extremely interesting and always changing. I always feel like we are trying to get to the end of another, OMG, we need to create this complex, highly integrated, inter-system solution that we were supposed to finish a month ago, and here are the few minor details we thought through - run with it. Honestly, it is a feeling and pace which I kind of enjoy and they really do give me a lot of free reign and control over the projects.

However, there is also all this other unimportant meta work and bureaucracy that creeps up 24 hours a day and needs to go away at some point in my career. Its that crap that kills me. I want some firewall between me and that work. Kind of like how the physicians have midlevels. If I don't handle all their smaller issues around the clock that build up. Most of the issues don't even have anything to do with me, people just come to me for my problem solving skills which seem to be more honed than most. A lot of them come from technology phobic end users. I am starting to think that my problem solving skills are not a blessing but rather a curse as I am literally inundated with what I consider simple issues that other people are freaking out about.

Well that is that. Tomorrow we are supposed to go dancing in Rochester. So I will get one evening to relax. Unfortunately, I was having some horrible Urinary Tract Issue that involved having to get a cystoscopy this morning at 7am. Lets hope tomorrow is less peeing blood from the cystoscope cutting my urethra and more fun dancing.

Permalink: Whats_Going_On_With_Me.html
Words: 305
Location: Buffalo, NY
Last Modified: 01/18/14 01:38

Category: hiking

01/12/14 10:07 - ID#58572

Pissing in the Devil's Hole

Sounds like a leather daddy S&M porno from the 70s but really it was just a pit stop on a long treacherous journey to see the Devil's Hole in icy winter morning with (e:robert), mickey, (e:joe,58570) and (e:terry).

I still don't understand where his mouth is located. Does anyone know?

Permalink: Pissing_in_the_Devil_s_Hole.html
Words: 84
Location: Buffalo, NY
Last Modified: 01/12/14 10:08

Category: food

01/12/14 09:58 - ID#58571

Supersizers Do... Dried Fruit

We have been watching this British show called The Supersizers...

. on Hulu

about this British duo that lives and eats like British from different eras. It seems like they were constantly eating dried fruit which made me want it. Then tonight at my cousins house they had a whole dried fruit tray. It was so yummy.

Permalink: Supersizers_Do_Dried_Fruit.html
Words: 69
Location: Buffalo, NY
Last Modified: 01/12/14 10:26

Category: sports

01/11/14 12:24 - ID#58564

Bowling

I hate bowling but we went last night. Volkers is so ghetto. There was even some drama that involved 4 police having to show up and them turn the music off. Then there was this guy screaming at his girlfriend and punching stuff. I will probably never go back.