11/09/11 01:41 - ID#55472
day 11, 12, 13?
Oops. I slipped up the day of wedding... Anyway, school and work took over and I haven't had the time or energy to document it all.
I'm pretty sure its been around 1,300-1,500 calories a day.
I need to workout, does chasing children around count?
I have training tonight for my new serving job, and I realized yesterday I'm working about 50 hrs this week in addition to school. I am a fool.
They say when one door closes, another opens. I've had a lot of doors close lately, so the opportunity for extra work is my open door I suppose. I'm excited to keep extra busy and make some extra much needed money. This means I don't have to worry so much about student teaching...
My goals are to lose 10-15 more lbs- I have lost about 6 so far. I need to maintain my A's in school, and get that pesky C+ up to an A. And just stay focused and work, work, work!
I'm so excited for Thanksgiving and Christmas... I really am just loving my moms, sis, and bro so much right now. And those little cutie nieces too.
Must, work, out. Going to do some pushups now. Maybe.
Permalink: day_11_12_13_.html
Words: 211
Location: Phoenix, AZ
Last Modified: 11/09/11 01:41
11/07/11 07:58 - ID#55461
im sorry
To be on the receiving end is pretty bad. Words really do hurt...
Especially when you're told that you're a bad person and undeserving of love. Everyone deserves love.
I have some wrongs I need to make right and I need to work on being a better me. However, I would never insult someone's character just to be cruel.
Holding back tears.
Permalink: im_sorry.html
Words: 86
Location: Phoenix, AZ
Last Modified: 11/07/11 07:58
11/06/11 05:49 - ID#55458
day 10
then i felt so sick all day, pretty much until now. that's what happens when you eat mostly veggies for a couple weeks and then gorge on steak, wine, bread, cake, crabcakes, .... so yum.
i was just offered a serving job, and i start next weekend. this scares me, but it will be good for me. no more anti-socialness. plus i will make decent money on the weekends and i won't have to worry about having a job during my student teaching year!
the restaurant has really yummy tapas food, and it's super close to my house which is awesome. i have a good feeling about it, and it's kinda perfect the way things work out sometimes.
i am headed there now for some training...
what to wear?
i'm nervous.
the wedding yesterday only had about 20 people in attendance, do these people not have friends? anyway, i missed the memo to wear black and wore a mustard yellow flowered mini-dress. i felt so awkward.... but i thought i was going to get to flirt with lots of young single guys! that's what you do at wedding, right?! leave it to my friend craig to expose me to the most awkward situations ever.
i have some correspondence in the last with week with some friends turned enemies or something like that... i think sometime you just have to accept that all friendships don't last forever. if you made a mistake, apologize and move on.
then there are other relationships that just go bad, and it's hard to let go... those are the ones you lose sleep over, cry about...
i want so badly to be the kind of person who sees good in everyone, and doesn't harbor anger. i think maybe that is the hardest thing to accomplish in life... to let anger go and forgive people. that is the key to happiness, i think. i could be wrong.
not sure i am gonna workout today... does training for a new job count? this week is going to be so insanely busy... in a good way.
Permalink: day_10.html
Words: 376
Location: Phoenix, AZ
Last Modified: 11/06/11 05:49
11/04/11 11:36 - ID#55437
days 8 and 9
protein bar
turkey chili
hummus
carrots
grapes
banana
coffee with hazelnut creamer
triscuit crackers
i really can't remember what else...
day 9:
protein bar
banana
apple
hummus with pretzel chips
lobster spring rolls
at sushi bar: yellowtail and tuna, both raw...mmmmmm
saki martini
vodka soda
tiny bit of hummus and carrots
spoonful ben and jerry's
- this was a cheat day because i forgot that spring rolls are fried... oh well, and alcohol is loaded with calories.
(e:enknot), i spent 3 months eating burgers and not working out. i think i can take a break from that for a while. i also find that eating better has better for me digestively, since i have lots of problems. i don't feel bloated or sick to my stomach as much. it also feels like such a waste if i workout and then eat crap... kinda pointless
it has really been a rough year for me, getting fired for retaliation and fighting that, meeting my father and dealing with those issues, and struggling to stay on task with school. i also have had many friendships that ended, and that's always hard. however, forcing myself to work through all of this and the depression i am pretty proud of myself. it isn't to accept certain things in life, especially mourning the absence of a parent. the point i am trying to make is, it is really rewarding to not give up. i finally feel like i am on the other side of things and my hard work is paying off... i am so close to graduation and i can't wait!
i never thought i would want to teach high school, but the teacher i work with is so amazing and inspirational. the students know she really cares and they respond to the way she treats them with respect. the students are also so respectful of me, and they get excited to see me. i think this is probably the best feeling in the world. i know a lot of my peers having really bad placements and don't want to teach high school, or maybe teach at all. i think working with a great teacher makes all the difference, because teaching is truly a talent not all people possess.
hopefully, i'll make a good teacher. i really love building relationships with students and getting to know them. it's so different than any other job i've had.
i was invite to the honors society, but i am too busy now... maybe next semester. it's cool to be invited either way.
i found out that some student are being investigated for academic dishonesty. apparently they took a test online and submitted the same written responses. the teacher said was an open exam, so why would you even consider completing it with someone else? if they have to appear in front of the dean, they will be kicked out and who knows if they can attend university again... all of that work wasted when they are so close to graduation.
i have my tickets for vegas and blo!!!!! i'll being spensing lots of time with those cute little baby nieces of mine, and my brother and (e:tina).... and the boys.... so excited!!!! bl- dec 27-jan 2, woot!
Permalink: days_8_and_9.html
Words: 539
Location: Phoenix, AZ
Last Modified: 11/04/11 11:36
11/02/11 10:30 - ID#55426
day 7
i sent (e:tina) a sephora gift card last night. i love giving gifts and i can't wait until christmas because i know little zooey is going to be so spoiled and go mad over all of the gifts we give her. christmas with little kids is so much more fun!!!!
so here's what i ate:
protein bar
half a korean pear(they are huge)
cheese crisp crackers
hummus
carrots
string cheese
pepperoni
two organic chicken tenders
bit of ranch
i did some circuit training yesterday morning and then went for a 2.5 mile walk/run last night. i'm proud of myself for actually sticking to this healthy plan for more than 2 days. i also actually feel better all around too... it's amazing what happens when i don't gorge myself full of crappy food.
Permalink: day_7.html
Words: 165
Location: Phoenix, AZ
Last Modified: 11/02/11 10:30
11/01/11 05:05 - ID#55422
haters
Permalink: haters.html
Words: 3
Location: Phoenix, AZ
Last Modified: 11/01/11 05:05
10/31/11 10:57 - ID#55419
day 6
1 egg
toast lightly buttered
tortilla soup
carrots
half a korean pear
protein bar
whole grain pita chips, about 10
hummus, 3 table spoons
1 tomato
string cheese
prosciutto
other than some things being too salty, this is my best day yet. i feel good, and i am nooooooot tempted to eat crap or candy. plus it's also saving me money to plan out all my meals and only eat at home or bring my lunch to school, internship, work.
i kant believe kim k.... krazy. if she kant find love, who kan? i want to know so badly, who was the krook in this case.... her for wanting publicity? him for using her? or both of them????
Permalink: day_6.html
Words: 117
Location: Phoenix, AZ
Last Modified: 10/31/11 10:57
10/30/11 08:12 - ID#55411
throw up workout
right now, that's basically me.
i really don't want to throw up though, so i am trying to hold it in.
count on any jillian micheals dvd to do that to you. i swear even people in really good shape suffer through those things. it's pretty much 50 minutes of bootcamp. i think the reason they are so hard is that you use mostly your own body weight for resistance, and if you have a few extra pounds it makes it that much harder.
anyway, day 5:
2 cups coffee with hazelnut creamer
1 egg
1 piece lightly buttered toast
1 piece ciabatta bread pizza with tomato, pesto, evoo, cheese
1 slice provolone
banana
and maybe a pear and vegetable soup for dinner
i'm hoping i can walk tomorrow, i need to at least hike or something but jillian has left with me little strength lol.
Permalink: throw_up_workout.html
Words: 157
Location: Phoenix, AZ
Last Modified: 10/30/11 08:12
10/29/11 09:52 - ID#55407
day 3 and day 4
Greek yogurt
Teavana chai tea
Salad with tomato grilled chicken bacon bits, lil bit of cheese and ranch
String cheese
Hummus and carrots
Handful french fries
Handful pita chips
Small portion Ben n jerrys ice cream
Sandwich with turkey and cheese
Day 4: I started of with a hike and coffee! I did waaay better, pretty much perfect.
Banana
Coffee with hazelnut creamer
2 eggs with asiago, tomato, red pepper, red onion
Piece of ciabatta bread with olive oil, asiago, tomato, pesto
Protein bar
Grilled chicken
Veggies
Brown rice
String cheese
I'm gonna hike again tomorrow and do some work with weights. Woot. I feel thinner already... For real.
Permalink: day_3_and_day_4.html
Words: 112
Location: Phoenix, AZ
Last Modified: 10/29/11 09:53
10/29/11 09:44 - ID#55404
whoopie!
I actually froze it because a) I need a houseful of people to help eat it and b) I am not on a giant dessert diet.
Behold!
Permalink: whoopie_.html
Words: 51
Location: Phoenix, AZ
Last Modified: 10/29/11 09:44
Author Info
Date Cloud
- 05/16
- 06/15
- 12/14
- 11/14
- 10/14
- 09/14
- 08/14
- 06/14
- 05/14
- 03/14
- 02/14
- 01/14
- 12/13
- 11/13
- 10/13
- 09/13
- 08/13
- 07/13
- 06/13
- 05/13
- 04/13
- 03/13
- 02/13
- 01/13
- 12/12
- 11/12
- 10/12
- 09/12
- 08/12
- 07/12
- 05/12
- 04/12
- 03/12
- 02/12
- 01/12
- 12/11
- 11/11
- 10/11
- 09/11
- 07/11
- 06/11
- 05/11
- 04/11
- 03/11
- 02/11
- 01/11
- 12/10
- 11/10
- 10/10
- 09/10
- 08/10
- 07/10
- 06/10
- 05/10
- 04/10
- 03/10
- 02/10
- 01/10
- 12/09
- 11/09
- 10/09
- 09/09
- 08/09
- 07/09
- 06/09
- 05/09
- 04/09
- 03/09
- 02/09
- 01/09
- 12/08
- 11/08
- 10/08
- 09/08
- 08/08
- 07/08
- 06/08
- 05/08
- 04/08
- 03/08
- 02/08
- 01/08
- 12/07
- 11/07
- 10/07
- 09/07
- 08/07
- 07/07
- 06/07
- 05/07
- 04/07
- 03/07
- 02/07
- 01/07
- 12/06
- 11/06
- 10/06
- 09/06
- 08/06
- 07/06
- 06/06
- 05/06
- 04/06
- 03/06
- 02/06
- 01/06
- 12/05
- 11/05
- 10/05
- 09/05
- 08/05
- 07/05
- 06/05
- 05/05
- 04/05
- 03/05
- 02/05
- 01/05
- 12/04
- 11/04
- 10/04
- 09/04
- 08/04
- 07/04
- 06/04
- 05/04
- 04/04
- 03/04
- 02/04
- 01/04
Didn't know you were learning C+...