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paul’s journal

🏷️ yoga

Scorpion Pose - Vrschikasana

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Tonight at yoga I was able to sort of do the scorpion pose. I was a bit shaky though. I am going to practice more and get good at it. The people that are stepping on their own heads blow my mind.

I stole this pic from about.com I will replace it with one of myself as soon as I can get someone to take it.
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I finally have an appointment for my orange tongue tomorrow but its at 7:45am near UB North Campus. I have not been up that early since the 90s.