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paul’s journal

Scorpion Pose - Vrschikasana

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Tonight at yoga I was able to sort of do the scorpion pose. I was a bit shaky though. I am going to practice more and get good at it. The people that are stepping on their own heads blow my mind.

I stole this pic from about.com I will replace it with one of myself as soon as I can get someone to take it.
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I finally have an appointment for my orange tongue tomorrow but its at 7:45am near UB North Campus. I have not been up that early since the 90s.
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💬 3 comments

  1. flacidness ·

    Hahaha!!! That is pretty early.

  2. tinypliny ·

    While you keep getting better and better, I am on a serious spiral out of any exercise. I missed ballet this week, yoga for the past several weeks, I have given up salsa and hip hop because there is simply no time in my life right now.

  3. metalpeter ·

    Hey if I could get to stepping on my hands maybe there is something I could do Ha... Kidding never thought about flexibility the other way Ha... that look like a movie Martial arts move.......

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