Facing My Fear
I have been avoiding the dentist because of my huge fears. I know, everybody says they are afraid or don't like the dentist. I think i have more of an anxiety related thing and perhaps a phobia. The thought of it, and those smells, well, they make my skin crawl, give me nightmares, and i can't think of a time i have been to a dental office and not cried. No, i do not mean a few tears, i mean, big time ugly cry and sobs. It's embarrassing.
Saturday i cracked a filling while eating a peanut at my friend's 2 year old's birthday party.
I even have another tooth with a chipped and missing filling that happened when we were in Pittsburgh back in the spring.
The dentist i had been seeing doesn't take my insurance.
So, i got online to look at my unions benefits page to look for someone new.
I also had a vague recollection that @paul saw a dentist that takes his insurance @paul #49698 and since he and i are in the same union, i reckon they take mine, too.
They do.... so i called yesterday and they had a cancellation for today. I took it.
In the meantime, i got online looking for something to help me. Yes, @uncutsaniflush there to hold my hand is nice, but he can't sit in the damn chair for me.
I found this website
that really hit home for me. The Common Fears section helped me identify exactly what it is that i am scare of. The Handle Me With Care form helped me to be able to communicate better with the staff. And i've only scratched the surface of reading the site. I think, just seeing it there in print on the screen has helped me not feel like my feelings should be diminished by others. It's been a quiet empowerment thus far.
The appointment was a cleaning and check up, because they always do that first, but i got the best hygenist ever. So patient with me. She let me rinse and spit out all the grit from the cleaning whenever i told her i was feeling icky about it.
The dentist allowed me to ask him for specific methods of communication that were helpful to me. To be able to stand and look him in the eye and have him point out what he was talking about on my x-rays was enormously satisfying.
I have no new cavities. However, i have a mouth of about 75% fillings and 2 are old and broken and need crowns.
Saturday i cracked a filling while eating a peanut at my friend's 2 year old's birthday party.
I even have another tooth with a chipped and missing filling that happened when we were in Pittsburgh back in the spring.
The dentist i had been seeing doesn't take my insurance.
So, i got online to look at my unions benefits page to look for someone new.
I also had a vague recollection that @paul saw a dentist that takes his insurance @paul #49698 and since he and i are in the same union, i reckon they take mine, too.
They do.... so i called yesterday and they had a cancellation for today. I took it.
In the meantime, i got online looking for something to help me. Yes, @uncutsaniflush there to hold my hand is nice, but he can't sit in the damn chair for me.
I found this website
that really hit home for me. The Common Fears section helped me identify exactly what it is that i am scare of. The Handle Me With Care form helped me to be able to communicate better with the staff. And i've only scratched the surface of reading the site. I think, just seeing it there in print on the screen has helped me not feel like my feelings should be diminished by others. It's been a quiet empowerment thus far. The appointment was a cleaning and check up, because they always do that first, but i got the best hygenist ever. So patient with me. She let me rinse and spit out all the grit from the cleaning whenever i told her i was feeling icky about it.
The dentist allowed me to ask him for specific methods of communication that were helpful to me. To be able to stand and look him in the eye and have him point out what he was talking about on my x-rays was enormously satisfying.
I have no new cavities. However, i have a mouth of about 75% fillings and 2 are old and broken and need crowns.