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Category: eating in

01/30/11 01:59 - 22.ºF - ID#53515

Papaya Plot

I developed a crazy craving for papayas over the past couple weeks and luckily found that they sell fabulous Caribbean Reds from Belize at Pricerite for $1.29/lb.

image

I couldn't resist and grabbed three big ones off the display and dragged them back to my lair yesterday evening. As a result, I am now sitting here with Bengay for some miserably strained deltoid muscles and a particularly awesome salad of cubed papaya with a lime juice and black pepper garnish.

I say, fair trade.


PS: I am SO glad pricerite came to roost downtown. You can't imagine how inconvenient it was to take a bus all the way to Wegmans for things I couldn't get at Guercio's and then wait in the cold for the bus back. I remember walking back with my cart (because there was no bus for nearly 40 minutes) a couple times, Both times, I had 2 gallons of milk spoil on me the next day because of the 80 minute-break in refrigeration. Also, I don't like the price-mark-up at Weggers. It may be fancy looking and all spiffy but I don't think it's good practice to increase prices of produce and keep prices of sugary stuff and baked-goods low because it encourages poor eating habits in the population.

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Permalink: Papaya_Plot.html
Words: 212
Location: Buffalo, NY
Last Modified: 01/30/11 02:18


Category: goals

01/30/11 08:14 - 24.ºF - ID#53513

Factoring February

I skipped yoga as well as salsa this past week because of grad-school worries. And an alarming proportion of my hair is edging towards white. I have concentric worry lines under my eyes and I think I am slowly losing my mind whatever meagre muscle I have on my body. But then, when did I ever let something like that stop me from making wild resolutions? Never. So in February, I will
  • Do a whole lot more of statistics with R Fridays and Saturdays
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It helps that I actually like R as opposed to hating SAS.
  • Salsa Salsa Salsa Thursdays


I am dropping out of the intermediate class. I am not good enough for all the complicated patterns and frustrate myself in the process. And something about that class edges me out of happy mode. Could be one of the leads or a combination of things... I don't want this minor detail derailing my fascination with salsa music and dance. The beginner's sessions with Sean and Sarah, on the other hand, are pure magic and I feel like a sufi saint in them...
image

  • Yoga and Hip Hop Wednesdays
Erin at Hand to Heart (Bryant & Elmwood) is a really amazing guide. I might add the Wednesday evening Hip-Hop yoga to my vinyasa sessions. Who knows, someday you might see me suddenly twisting into this pose:
image

I guess that leaves the first three days of the week for having massive freak-outs about graduating. Fair enough.
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Permalink: Factoring_February.html
Words: 251
Location: Buffalo, NY
Last Modified: 01/31/11 10:27


Category: eating in

01/25/11 09:44 - 29.ºF - ID#53496

Food processor Vs. Blender Vs. Wand Vs. Knife

So I had this interesting argument about the functions of a food processor vs. a Blender vs. a Stick/Wand Blender and a knife today afternoon with a couple department-mates.

Do you think a food processor can completely replace a blender, stick/wand blender AND a knife? Really? When I think of food processor, I think of mushed up poorly cut vegetables. How many of you have ALL the above in your kitchen? I have everything except a food processor. I get immense pleasure in chopping stuff down to cookable units with a variety of knives. Should I be lusting after a food processor? Can a food processor knead bread or cookie dough? What can a food processor do that a combination of the other three can't? If you were setting up your minimalist kitchen, would you choose a food processor over the other three?
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Permalink: Food_processor_Vs_Blender_Vs_Wand_Vs_Knife.html
Words: 145
Location: Buffalo, NY
Last Modified: 01/25/11 09:47


Category: the odes

01/25/11 08:21 - 29.ºF - ID#53494

Stressed out.

Things have not been going smoothly of late. Too many failures, too much uncertainty, too many iffy outcomes, too many hashed presentations, too many negative vibes, too little inspiration, drained out ideas... I really want this phase to end and a better phase to roll around. All of this is wrecking havoc on my sleep. I used to sleep at least 3 hours at a stretch. Now I get up every 1.5 hours with random nightmares and stretches of worry about whether I will ever graduate and whether my dissertation will ever reach completion.

image

I somehow need to claw back into focus, re-prioritize everything and fast-track somehow. Just not sure how to successfully spin into that resolve. I guess the new salsa shoes aren't really of much help here...

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Permalink: Stressed_out_.html
Words: 129
Location: Buffalo, NY
Last Modified: 01/25/11 09:15


Category: dance

01/25/11 07:31 - 29.ºF - ID#53493

Salsa for the Soles

I came home to these strangely attractive eccentric-looking extremely light shoes today. Their passing resemblance to football shoes is deceptive. Instead of the turf-gripping evil field spikes, the soles of this pair of Gabellini "The Fly" are layered with salsa-smooth suede instead.
image

They fit me like a glove. I am seriously floored. The floor feels like an alternative padded universe through every inch of their suede soles. Balancing on the balls of my feet feels very natural and my turns feel almost effortless compared with every other shoe I have ever worn or tried out... But I guess their real test will be in class. Can't wait to try them out! Come and see them in some salsa action at Lexington & Ashland, 7 PM Thursdays with Sarah Hooper & Sean Ortiz! :-)

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Permalink: Salsa_for_the_Soles.html
Words: 132
Location: Buffalo, NY
Last Modified: 01/25/11 07:43


Category: e:strip

01/22/11 12:58 - 13.ºF - ID#53474

Back in the day...

this was how you reacted to a not-phone.
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PS: I finally figured out the folder structure. :-)

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Permalink: Back_in_the_day_.html
Words: 20
Location: Buffalo, NY
Last Modified: 01/22/11 12:58


Category: e:strip

01/21/11 08:56 - 11.ºF - ID#53470

Feliz Cumpleaños, Paul!

image

I hired these lazy blokes to come and sing at your doorstep, but they didn't want to come out in the snow. They sent you a representative performance instead.

:)

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Permalink: Feliz_Cumplea_os_Paul_.html
Words: 35
Location: Buffalo, NY
Last Modified: 01/21/11 09:21


Category: dance

01/21/11 04:35 - 19.ºF - ID#53463

The Reverse-Kafka

How exactly do I transform from this...


to this...


I currently have ZERO skills at isolating body-sections and then moving them in staggered-cohesion. Add to that stick-like everything and you have a winning insect combination.

The Salsa diary for this week reads:

10. I finally realized that I like dancing the salsa because I am fascinated by the music, its variations and the whole culture surrounding the music and the dance that has evolved with this music. It is to me, a study of an unspoken yet a well-enunciated language and its often-surprising dialects.

9. Took a couple on-2 classes in NYC and fell in love with the variation. I am just as terrible at dancing on-2 as I am at dancing on-1. But somehow, I could relate to the music much better with the on-2 style compared with the on-1 style. But alas, no one teaches the on-2 style in Buffalo.

8. I am not very thrilled about wrestling everyone else (apart from Sean, Sarah and those rare beginner leads who don't have a very large height differential) in class. And because I am so horrible at following people, I am seriously considering practicing just the solo shines and ignoring the fact that it is a partnered dance. After all, I make my own damn rules for anything I like so much.

7. Just look at what kind of awesomeness you can achieve with solo salsa:

Fine! That's the super-goddess of on-2 salsa. Probably imbibed on-2 skills in-utero.

6. Something is holding me back from hip-hop classes. It's not a concrete something but it's definitely some non-concrete vague thing that I haven't figured out yet.

5. I took a structured approach to yogasanas over the weekend and earlier this week and found that my balancing powers are very asymmetric. No wonder I am always stumbling on my quick moves and spins.

4. My made-for-salsa shoes arrive Tuesday. No heels. All suede. I am thrilled beyond words. I don't think ANY pair of shoes have ever generated such anticipation... well maybe those spongy slippers in 2nd grade decades ago, but nothing after that. I spent a couple hours at Capezio's flagship store on Broadway, prancing about in every single "latina" heels they had. They made me dread spins, and I can't take that kind of dread for something I really like.

3. I wish I lived in NYC.

2. I wish I lived in NYC.

1. I wish I lived in NYC.

You can go ahead and hate me for the 1-2-3 now but I can't help it.
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Permalink: The_Reverse_Kafka.html
Words: 428
Location: Buffalo, NY
Last Modified: 01/21/11 05:13


Category: dance

01/13/11 11:11 - 13.ºF - ID#53430

I really do take salsa lessons.

Some of the first things people say when I tell them I am taking salsa lessons is:

"Really? I somehow can't visualize you doing salsa."
(Silent me: No one asked you to visualize anything!)

"Really? you wear a dress and heels and all that?"
(Silent me: I don't wear metallic lamé, if that's what you mean.)

"Really? I don't see you moving to salsa?"
(Silent me: Good to know you don't have an eye disorder.)

"Really, you don't look like *that* type."
(Silent me: I will wear a T-shirt that says "that type" prominently on it, next time.)

"Really? I would never have thought!"
(Silent me: Yeah, thinking was never your strong point.)

"Really? When are you starting?"
(Silent me: I guess listening is not your strong point either.)

"Really? You can dance?"
(Silent me: Well. You have seen me walking...)

"Really? Surprising."
(Silent me: What, exactly?)

"Really?!!!!"
(Silent me: REALLY!)

Oh, and the worst...
"Really. Hmm (up and down doubtful body-stare)."
(Parkinson me: *annoyed pout*)

It's a weird feeling to receive all these comments. It's the same way when I tell people I love 80s and 90s heavy metal. My dance class (and for that matter, love of heavy metal) is an outlet of tons of fun for me, not some competitive salsa world championship entry practice (or an entry point to a "metalhead" lifestyle).

Screw it all. I love salsa.

::DOWNLOAD SOUND::




PS: I usually invite all of them to Configuration dance studio on Lexington and Ashland to Sarah Hooper and Sean Ortiz's salsa lessons on Thursdays (TODAY!) starting 7:00 PM. You could salsa too if you wanted, regardless of how many "Really??"s you get. :-)
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Permalink: I_really_do_take_salsa_lessons_.html
Words: 279
Location: Buffalo, NY
Last Modified: 01/13/11 11:18


Category: science

01/09/11 10:42 - 18.ºF - ID#53415

What a bunch of tripe.

Classic example of why one-line snippet "conclusions" of scientific studies can often lead to a bunch of stupid contradictory recommendations:



I can't believe the University of Buffalo is writing up such unsubstantial fluff to "guide" the public and calling it science-supported! UGH. I especially have issues with:

7. Jack-up your consumption of soy (The evidence is NOT conclusive. I, for one, have trouble believing that the women who ate more soy in that study did not have other healthy habits along with the soy-eating behaviour. (These might not have been the focus of that study.) And I happen to know what dataset that study came from.)

9. Pay with cash at the grocery store to avoid junk food. (I NEVER pay with cash. Ever. Come and take a look at my kitchen, UB news person! If method of payment drove food habits, why don't we just go ahead and ban credit cards. Ever heard of something called an ecological fallacy?)

10. Have a few drinks to boost romance. (Sure. Why not. Eat a chunk of tofu to go along with the alcohol. I am sure that will balance out all the ill-effects of alcohol.)

Badly done, UB. I wish you didn't go about giving misinformed pop-advice and calling it "research-tested". It decreases the credibility of the research that actually went into the studies that this ridiculous list cites.

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Permalink: What_a_bunch_of_tripe_.html
Words: 230
Location: Buffalo, NY
Last Modified: 01/09/11 10:45


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