🏷️ dance

that I went to Zumba today.

That makes zero sense, but welcome to my life. The genre-defying deviation was because of some eleventh hour "planning" and last-minute dashing - which didn't produce much results except for a big sign outside the yoga studio which said something to the effect of:

Class is lamentably very full today. You are welcome to join us some other day for yoga, but NOT TODAY, you tardy little rat.

I almost retraced my steps back home when I remembered the zumba poster at my ballet/salsa studio and decided to check it out instead. It was an interesting experience. Zumba is like dancing an alternate-universe crazy version of salsa mixed in liberally with aerobics and strange disco-like moves which defy categorization. I was drenched in sweat by the end of the class but didn't really feel like I learned anything new. Who knows, I might even have unlearnt some salsa steps that took me ages to get...

I really really REALLY miss Erin's yoga class. I am 99% going to the Vinyasa session tomorrow and planning on getting to class early. I hope the 1% doesn't show its evil petty face at 4:00 PM.

If I were to use just two words to describe my ballet class with Kolleen Fischer today, I would say, simply magical. I seriously felt as if time had stopped and frozen into a spectrum of snowflakes as we danced and dissolved every single muscle into the music.

We started with a brilliant Rudy Apffel piano adaptation of the Pavane originally written by Gabriel Fauré back in 1887.
and continued to many Tchaikovsky and Mendelssohn classics.

I don't know how Kolleen picks exactly the right piece for every single exercise... but she does. I think they must have carefully tailored the sound system at the studio to bring out the best in piano music. I also met Joe Cipolla - co-founder of the Configuration School of Ballet.

My back muscles are so sore now but I am far from being tired. I am energized! It seemed odd to me at first that dancing would make my back muscles ache so much but it makes perfect sense now. Ballet is so much about posture. I slump at my desk all day so no wonder my muscles feel like they have met their maker on judgment day!

I feel like I have finally found a dance form that challenges every part of my body and awes me completely at the same time. I don't think I am doing justice describing just how beautiful that hour of ballet was to me. Sometimes words are just not enough...

If you have always been fascinated with ballet and share a passion for classical music, come and dance with me next Monday! You will be completely and utterly sore afterwards but then who isn't after a delightful session of time travel?!

I went to my favourite salsa class after several weeks today and I am so very conflicted about whether I like the nature of the dance. I really like going to the class simply because I love dancing with Sarah and Sean and the music is so very addictive. I am incredibly happy when I am dancing by myself, learning fancy footwork and just picking up new moves.



And that's when all the unhappiness starts. I just can't feel any connections when I am dancing with a partner. In fact, I find myself resenting the fact that all the complicated and intricate moves are done by the lead and my role feels rather passive. In a class situation, everything is rosy because all the steps are worked out for me and I am dancing just as I have been told to. But I am absolutely clueless about how people manage to anticipate moves in the context of social dancing.

I am sure tons of practice has something to do with this, but I don't know if I am up to all the mental stubbing that practice outside class involves. And of course, I just can't get good at following without practice outside class. There doesn't seem to be any light at the end of the salsa tunnel. It seems like I am wandering about lost in that tunnel having endless bad hair days.

I always start off the class feeling euphoric. It's just me and Sarah and Sean dancing in the spring. And then things slowly go downhill once partner-work starts in the intermediate class and hits the absolute nadir at the end of class when I wonder why I put myself through hoops for dancing in some vague future with some vague partner who won't like dancing with me anyway. Why?! And what the hell am I doing in class that is geared mainly towards partner dancing?!

Honestly, I don't know.

How fascinating!


I am starting to be infatuated with ballet and ballet music. The sheer focus on individual strength and pushing the limits of my body through muscle control is incredibly appealing... And the music is gorgeous and timeless.

Maybe this should be my first sewing project when I finally get that sewing machine...


I would like to wear ballet shoes made of a deep venous-red satin. However, the colour I am thinking of seems to be only available for special made-to-order pointe shoes. Regular red ballet shoes are usually canvas and are a bland bright red. Nothing beats having a pair of satin/silk shoes the colour of dark blood with black undertones...

I took my first ballet lesson today.


I am incredibly sore everywhere. My biceps and triceps are sore, upper back muscles that I never knew existed are suddenly making themselves known and my inner thighs and calves that went to their extremes are crying out now... In spite of all this, I feel awesome. It is this sense of absolute and inexplicable delight at feeling completely drained out and exhausted.

And the music... I felt like I was floating in heaven. Kolleen Fischer from the Configuration Dance Studio has some excellent taste in classical music. Every little piece was perfectly chosen to the ballet moves we were executing. There were some well-loved piano pieces and some unknown but absolutely delightful pieces from the romantic and classical period (written for the orchestra but played on the piano). (I really must get hold of her playlist!)

If I were to describe it more precisely, it was like an (exorbitantly expensive at $17) hour of flowing and active super-intense yoga with a minutely detailed French nomenclature set to some brilliant classical music pieces. I guess this is where I am happily blowing through my tax returns.

We danced a nifty sequence of moves to this particular song in my latest hip hop class. The steps were synchronized to a three-stepping boom-boom-boom beat that underlies the song, a kind of hip hoppy version of the waltz rhythm...



More accurately, others in the class danced while I gave up after the first two steps and just had fun goofing around. Turns out I got the true spirit of this song - relaxing at a spelling bee.

Take that, you overachievers-at-dance-class!

R.E.L.A.X

get this routine down


is the day I probably will get a tattoo. ;-)

---

PS: @lauren, I am discovering all kinds of crazy hip hop music from the Verve connection. Not bad at all. :)

If you didn't know already, the awesome yoga place at Bryant and Elmwood (Hand to Heart) has a really wonderful deal going on today.

5 classes are for $15. You can get a maximum of 3 of these passes for yourself and gift some more to others.


@metalpeter, this is your chance! Maybe I will bring along tea cups so you can balance them on your head doing the urdhva dhanurasana. ;-)

Dear Gobo,

As you have probably noticed by now, I am trying out the hip hop class this month instead of the breaking class I took last month. Last week we learnt around 30 seconds worth of slick moves in an hour. Yesterday, my class pretty much forgot every step from last week (and of course the entire Fugazi patron crowd turned up to class mysteriously) so a crowd of us re-learnt it all with body and shoulder movements added to the footwork and then learnt 3 more seconds of extra moves.

So that brings it to a grand total of 33 seconds of hip hop learnt in over 60 minutes of sweating over intricate footwork, hip hop rhythm, staggered body movements, feet-ball change, swoops and runner's stances and whatnots. Seriously, hip hop is COMPLICATED! And rather hard on the vastus lateralis and the vastus intermedius muscles. I have never felt these two muscles as sore as they are today. It feels like I spent all day beating these two muscles with a rolling pin. I have no soreness anywhere else.



Another strange thing I noticed in class was that everyone else seems to be familiar with the songs that our teacher (Michael Burton) plays ALREADY! Don't ask me how. Either the bartenders at Fugazi are on the same wavelength as our teacher or maybe there is some secret music cabal where they memorize words to random hip hop songs.

Right. So I was going to make some observations about how hip hop is very different from breaking. The primary difference is, of course, the higher level of induced activity in the vastus lateralis of your dominant leg. You are welcome to validate this observation. Hip Hop footwork and body movements seem to be a lot more complicated and controlled in space and energy. While breaking gives an illusion of an out and out battle where you are using the music to show off the strength of various elements of your body, hip hop is more like using your body as a composite as a very gliding and sometimes subtle expression of the music itself. The problem is there is no "basic latin step" as in salsa, so it's proving somewhat difficult to feel the central pulse of the dance form...I can only hope that I get it by the time we reach the last 30 seconds of our incrementally complicated routine...

till the next dance-postcard,
TP.

I am on a new resolution of trying as many new activities as I possibly can within walking distance from home at reasonable times of the day. The thing is I find it hard to find information about classes and performance arts in Buffalo downtown in one place. Maybe there is some list out there but I haven't found it yet. It's almost the same as the downtown Buffalo grocery scene when I first came here. I know getting groceries is probably not a very good comparison to dance classes... but I am going to follow a similar approach and scope out things I am already into or want to do in the near future in downtown Buffalo.

Looking for: Newer physical ways to challenge my body.
Criteria (1): Walking distance within or around downtown Buffalo.
Criteria (2): Neighbourhood that is not creepy or uncomfortable around the time of the class/activity.

• The first on the list is of course Salsa by Sarah Hooper and Sean Ortiz. Thursdays. 6:30PM to 9:00PM, Configuration dance studio at the corner of Lexington and Ashland

I am in love with this class. I pretty much like everything about it. The teachers are the best, the most patient and probably the most talented you can ever hope to have. The music selection is amazing and very fresh (intermediate class). The studio is large, inspiring, covered in mirrors and filled with light. It just inspires you to dance. The floors are a bit sticky so dance shoes help a lot. The sound system is very interesting - because it separates channels and you can actually hear the percussion separately from the harmonies. Sometimes it helps you to dance better, but sometimes it can get confusing.

A tiny annoyance stems from the nature of the dance itself. It is, in the end, a partner oriented dance. So if your assigned partner is not the most positive of people, is not there to really learn the dance but for goodness-knows-what-purpose, is whiny/controlling or or doesn't get the concept of constructive criticism or is excessively self-obsessed and couldn't care less about whether you learn or not or is just an irritating combination of all of these, it can cast a shadow on the proceedings. Or you could end up with a partner who is so magical you feel like you are the best on the dance floor, it feels just right and you are floating on salsa wings. I have been incredibly lucky of late and classes have been nothing short of perfect but that doesn't mean I haven't experienced these annoying elements in the past and reconsidered the class.