06/01/09 10:11 - 65ºF - ID#48819
Observations from Running
As a dog owner, those leashes that extend really far seem appealing to me, but as a runner, they're a gigantic trip hazard and I hate them and the little ankle biting dogs at the end of them.
Running down Norwood and Lincoln Parkway and Chapin Parkway in the dark on a cool and balmy evening was peaceful and soothing.
Gulping down a cold Goya Mango drink was heavenly after the run. But I probably just drank the same amount of calories I burned off.
Permalink: Observations_from_Running.html
Words: 148
Location: Buffalo , NY
05/28/09 08:25 - 65ºF - ID#48778
Plants for free
I have a zucchini plant and a cucumber plant that might be dead. I'm not sure. But I'll double check if you're interested!
Let me know if you're interested in any of those plants. They're sitting on my front porch so all you would have to do is run up and grab the plant and go. You wouldn't even have to stop in and say hello.
Permalink: Plants_for_free.html
Words: 87
Location: Buffalo , NY
05/25/09 10:00 - 57ºF - ID#48744
My Husband. The Bad Ass Priest.
I'm pretty sure he's packing a piece under that coat.
Permalink: My_Husband_The_Bad_Ass_Priest_.html
Words: 12
Location: Buffalo , NY
05/24/09 04:20 - 73ºF - ID#48740
On track
Today I had a very satisfying work out.
400 meters run 6 times at a faster pace than my 5k pace.
200 meters of walking in between the 400 meters.
One mile of slow and easy jogging to cool down the muscles.
I felt discouraged after my last 5k, because I didn't quite hit the time I wanted, but felt better when the results from the race indicated that I ran a 9:45 mile pace.
I want to slash 15 seconds off to be at a 9:30 mile pace at Jog for the Jake in June in order to run about a 28:30 5K.
I plan on doing speed workouts once a week until the race. And when I'm home in Illinois I'm hoping to take advantage of hills in my dad's neighborhood to do some speed work on hills.
All on the path to a 27 minute 5K by the fall for the Linda Yalem Safety Run.
Permalink: On_track.html
Words: 156
Location: Buffalo , NY
05/21/09 12:53 - 76ºF - ID#48712
Credit Card Legislation
A news article in the Buffalo News touched on the ups and downs of the legislation.
Bankers, apparently, are stating that they may be "forced" to initiate or raise annual user fees; take away bonuses; or otherwise develop practices that would be "damaging" to those individuals who use credit cards responsibly.
Well, bankers, I don't need your credit card. So if you plan on charging me an annual user fee or taking away my cash-back bonus, go right ahead. I have no "right" to a credit card with no annual user fee and a cash-back bonus. But I certainly have the freedom to cancel the card and rely solely on my debit card; cash; and checks (or in other words, I will return to a "pay as I go" system).
There is obviously a connection between the credit card industry and the healthcare industry given that a portion of people in significant credit card debt are paying healthcare related bills. I can imagine a scenario where the unintended consequence of a decrease in available credit is to put further and immediate pressure on our current health care system and our future approach to health care in our country.
Permalink: Credit_Card_Legislation.html
Words: 221
Location: Buffalo , NY
05/15/09 07:59 - 62ºF - ID#48676
I hit the thrift store jackpot
I'm wearing one of the tops now. And it looks really good on me. Too bad Drew isn't here to admire me, but I still look good regardless of his presence or not.
Drew might be away, but I'm feeling cute, sociable and thirsty for a beer. I might wander down to The Place for a drink ... let me know if you would like to join me.
Permalink: I_hit_the_thrift_store_jackpot.html
Words: 95
Location: Buffalo , NY
05/07/09 07:31 - 52ºF - ID#48611
Pet Sitter
We're hoping for a highschool or college student who wants to make a little extra money and will do a decent job.
They would need to stop by twice a day to feed and water the animals, let the dog out, scoop some litter and give eyedrops daily to the cat. We would also need the back and front gardens watered maybe 2-3 times during the week.
I hate to ask friends because it's a lot of work, I think, especially since most of our friends work and they would have to get up and come into our house before work.
If you know anyone who's reliable in this area and would like to make a little money, maybe around one hundred dollars, ... please let me know.
Permalink: Pet_Sitter.html
Words: 146
Location: Buffalo , NY
05/06/09 05:03 - 69ºF - ID#48604
Math fun at work
5:30 as in 5 hours and 30 minutes.
and
5.5 as in 5 hours and 1/2 of an hour.
An inability to distinguish between the two has led to a serious documentation error.
As in, they would take 5:14 (5 hours 14 minutes) and subtract a half hour of time by doing the following. 5.14 - .5 ending up with 4.64 which is not correct.
An inability on my part to adequately explain to them the difference between the two has left them with blank stares and me with a head that's going to explode.
We'll try again tomorrow.
Permalink: Math_fun_at_work.html
Words: 98
Location: Buffalo , NY
05/03/09 05:27 - 62ºF - ID#48586
Free flowers
Permalink: Free_flowers.html
Words: 34
Location: Buffalo , NY
05/02/09 03:38 - 57ºF - ID#48573
Running races
I've only run three 5ks.
I'm not exceptional at it.
But I can't wait for the next run.
There's an internal drive to do the next race to get the faster time or to run a longer race and to keep physically pushing myself.
Somehow, improving my race times or running longer routes by myself isn't a legitimate feat unless I do it with a mass of sweaty people on a Saturday morning.
The free meal and beer is a motivating factor, too, I suppose.
Props to (e:James) who ran a spectacular 23 minute 5k today in the race!
Permalink: Running_races.html
Words: 101
Location: Buffalo , NY
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