Category: opinion
06/24/11 10:15 - ID#54556
Ear Bleeds?
I had some minor bleeding yesterday from my right ear. I am a bit concerned. It did happen immediately after I turned up the volume on my headphones to drown out some annoying noise in my office. So that gives me a clue that my tympanic membrane might have ruptured a bit.
However, apart from a ruptured eardrum, the second most common cause of ear bleeds is malignancy... I need a consult soon. (e:Paul) suggested the Buffalo otolaryngology group on Delaware. I wonder if they take Aetna.
PS: I now absolutely hate Rochester accents. :/
Permalink: Ear_Bleeds_.html
Words: 104
Location: Buffalo, NY
Last Modified: 06/24/11 10:21
Category: goals
06/24/11 01:33 - ID#54555
Anxiety...
I now envy people who can sleep an unbroken 8 hours. All this lack of sleep is swinging a wrecking ball at my already feeble efforts to put on any muscle whatsoever.
I hope this phase passes soon. I feel like an unsatisfactory ghost of what I really want to be.
Permalink: Anxiety_.html
Words: 90
Location: Buffalo, NY
Last Modified: 06/24/11 01:40
Category: i-tech
06/22/11 09:51 - ID#54551
Scratchpad!
With Scratchpad, I can not only have all my notes sync silently with google docs but also search their full text from anywhere and everywhere. I think eventually, I will end up replacing the bland notepad entirely with Scratchpad.
I only wish I could embed Scratchpad and Google Tasks side by side on chrome's new tab page now.
More about this awesome App:
Permalink: Scratchpad_.html
Words: 149
Location: Buffalo, NY
Last Modified: 06/23/11 09:48
Category: eating in
06/22/11 12:01 - ID#54546
ChooseMyPlate.gov
I would suggest, cutting those grains by half and assigning that half to add up to an eighth more of vegetables.
Permalink: ChooseMyPlate_gov.html
Words: 37
Location: Buffalo, NY
Last Modified: 06/22/11 12:04
Category: eating in
06/18/11 10:37 - ID#54533
Finding time to cook?
My favorite way to keep grains, beans and herbs is labeled and stored in glass jars ranging in size from gallon to 1/2 pints. These same items, if stored in boxes or plastic bags, defy functional organization...
Yeah, and you never know when you might reach for rosemary and use cilantro instead.
Remember, if you’re hungry right now, it is not the time to start washing rice. Order a pizza for dinner and while you’re waiting for it to arrive, then determine tomorrow’s main dish.
Seriously? How long does it take for this woman to cook rice? 5 hours? I have never EVER had a hungry day when it took me more than 20 minutes to put a well balanced rice-based dish together from scratch. Such ridiculously pseudo-methodical articles about planning ahead and cooking is what makes simple cooking seem tough to people and encourages junk food consumption.
Cooking is meant to be unplanned, quick, improvisational and fun when you are doing it for yourself and your loved (or even unloved) ones. That is why it's called "cooking" and not "strategizing".
Permalink: Finding_time_to_cook_.html
Words: 208
Location: Buffalo, NY
Last Modified: 06/18/11 10:47
Category: i-tech
06/18/11 12:26 - ID#54521
Most useful Chrome extensions
The 1st extension I install (and this reflects the sad state of my internet usage) is the creatively named OWA Chrome Companion which obsessively checks my work email every few minutes and pops up a wild array of small notifications everywhere if a new message (however spammy and random) comes in - at which point I have a mild anxiety attack and scurry about trying to unsuccessfully ignore the email. It kind of defeats the whole point of the extension.
Oh well... moving on, I hate filling forms and entering passwords repetitively so these two extensions just fill them in for me:I guess if someone developed a way to hack these extensions, I could be in serious trouble...
And I hate new windows popping up all the time so this extension makes them behave and forces every single tab and page and popup into ONE window. By the end of the day, I have a million tabs, but still it a fair price to pay for ONE WINDOW!
It's kind of a vicious cycle, so I need this "Tab Glutton" to keep a check on my tabs. (Actually, I end up not managing them at all and sometimes accidentally close everything and re-opening everything again from scratch but let's not talk about it.)
Then of course, there is link grabber which helps me visualize all content on a page and the content that I am usually interested in (pdfs mainly) at a glance and grab them without having to wade through all the text.
Lastly, Readability Redux makes the web a better place:
I can get rid of most evil and awful ads and poor web designs and can read the content in peace. I just wish there were a spring green or vibrant orange background to the text...
Permalink: Most_useful_Chrome_extensions.html
Words: 419
Location: Buffalo, NY
Last Modified: 06/19/11 09:26
Category: i-tech
06/15/11 04:29 - ID#54498
It's an error.
Permalink: It_s_an_error_.html
Words: 16
Location: Buffalo, NY
Last Modified: 06/15/11 04:29
Category: buffalo
06/11/11 07:20 - ID#54478
Citybration balloon ride and cheerio breakfast!
If I can take one of the earliest balloon rides, I then want to dash to the city hall and watch the rest of the balloons and the sunset at the city hall sunset reception!!!
Who wants to do this with me? It's on Friday, June 24th, 6:00 PM to 9:00 PM. (e:matthew)? :-)
And OoooooH! Downtown-Buffalo made authentic Cheerio Breakfast on Sunday! Wooohoo! June 26, 10:00 AM to 12:00 PM, Erie Canal Central Wharf.
Permalink: Citybration_balloon_ride_and_cheerio_breakfast_.html
Words: 110
Location: Buffalo, NY
Last Modified: 06/11/11 09:14
Category: science
06/10/11 07:51 - ID#54468
Wash your produce well!!
After wild allegations against the whole Spanish salad produce industry, the unmasking of the organically grown sprouts as the culprits comes as a bit of a eye-opener about the health risks of organic farming. Are we really sure that the human and animal refuse used as fertilizers in organic farms do not leave behind cysts and eggs of sundry virulent bacteria and parasites? Do we always make sure that we wash our produce well before eating it raw?
In the past, I have been guilty of trusting apparently fresh-looking greens and produce too much and eating them after a cursory wash. However it pays by the spadefuls to remember that cysts/eggs are hardy and can survive mild non-abrasive washing. It is up to us to make sure that our food sources are not contaminated.. and even if they are, that we do the utmost that we can to prevent superficial parasitic and bacterial cysts and eggs from entering our system.
Permalink: Wash_your_produce_well_.html
Words: 221
Location: Buffalo, NY
Last Modified: 06/10/11 07:53
Category: eating in
06/09/11 07:45 - ID#54461
Raw Applesauce as butter substitute
1. Chop apples
2. Blend it like hell.
Will work as well as regular applesauce as a substitute for butter? I have successfully used store-bought applesauce almost completely as a butter substitute but I don't feel like buying those small sealed applesauce plastic cups. And I don't want to take all the time to make "authentic' boiled-in-a-saucepan applesauce.
What do you think? Has anyone tried just using raw applemash as a butter substitute?
EDIT:
The Original Recipe of the Speculoos for 6 biscuits contains:
8 oz Unbleached All-purpose Flour
5 oz Sugar Dark Brown
5 oz Butter
4 tbsp whole milk
1 tsp Baking Soda
2/5 tsp Cinnamon Ground
2/5 tsp Nutmeg, Ground
2/5 tsp Cloves, Ground
2/5 tsp Ginger, Ground
2/5 tsp Ground Black Pepper
with these crazy Nutrition Facts
Serving Size: 1 speculoos
Amount per Serving
Calories..................324
Calories from Fat.....168.8
% Daily Value for a 2000 calorie diet
Total Fat..................18.76g (28%)
Saturated Fat...........11.93g (59%)
Cholesterol...............51.46mg (17%)
Sodium..................180.47mg (7%)
Total Carbohydrate...36.22g (12%)
Dietary Fiber..............0.18g (0%)
Sugars....................20.51g
Protein......................2.37g (4%)
Estimated Percent of Calories from:
Fat====52%
Carbs==44%
Protein==2%
That would be like eating 118% saturated fat in ONE biscuit.
Alternative ingredients to the Belgian Speculoos
2 cups all purpose flour
1 tablespoon ground cinnamon
1 1/2 teaspoons ground ginger
1/2 teaspoon ground cloves
1/2 teaspoon baking powder
1/2 teaspoon salt
1 1/4 cups (packed) dark brown sugar
1/2 cup (1 stick) unsalted butter, room temperature
1 large egg
Permalink: Raw_Applesauce_as_butter_substitute.html
Words: 217
Location: Buffalo, NY
Last Modified: 06/10/11 02:44
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