Category: science
12/09/09 07:05 - 38ºF - ID#50517
SoyMilk Vs Fat-Free Milk: Nutrition Data
Sunrich Soymilk 1 Serving.
It has added sugar (cane juice), vanilla flavour and carrageenan (a plant-based gum). I have never added these to my regular milk - why would I want to drink them now? Especially sugar?
Upstate Farms Fat-Free Milk 1 Serving.
Fat-free milk wins hands down in terms of higher quality of nutrients, clear-cut essential ingredients and no added sugar.
Take that, lizard brain.
PS: AAAAAAAargh. I still want it. This is getting so ridiculous! Anyone want to talk me out of this madness?!
PPS: Worse, I now want to get Biscoff Speculoos to dunk in them! Nice going. :/
Permalink: SoyMilk_Vs_Fat_Free_Milk_Nutrition_Data.html
Words: 139
Location: Buffalo, NY
Category: art
12/09/09 04:17 - 43ºF - ID#50514
The Pink Glove Dance
I love the sheer energy of everyone in the dance.
As a bonus for promoting their pink gloves, when this video gathers one million hits, apparently the glove company will be making a contribution to the St. Vincent hospital, as well as offering free mammograms for the community around the hospital.
Its good to hear about companies finding creative ways of using social media for donating to healthcare. A month back it was the #beatcancer experiment on Twitter - for every tweet, 1c was donated to 3 cancer research/care institutions. It didn't amount to much in the end (~$6K) but it was a nice gesture and good way to get people involved.
Permalink: The_Pink_Glove_Dance.html
Words: 138
Location: Buffalo, NY
Last Modified: 08/20/12 02:21
Category: grocery
12/06/09 06:58 - 33ºF - ID#50484
Question for e:JBeatty: Pandan
From this
I really want to make Pandan-flavoured milk but I don't know where to find it... Any ideas?
PS: Pandan smells like a rustic wonderful variant of natural vanilla. Vanilla essence just doesn't reach the subtlety that is Pandan.
Permalink: Question_for_e_JBeatty_Pandan.html
Words: 61
Location: Buffalo, NY
Category: grocery
12/06/09 04:05 - 34ºF - ID#50480
Wegmans on Prospect Avenue?
Why have I never seen it? This is the parking lot at the back of the Tops Building. Maybe Weggies has a storage unit there? Does anyone know?
Permalink: Wegmans_on_Prospect_Avenue_.html
Words: 44
Location: Buffalo, NY
Category: art
12/03/09 04:44 - 45ºF - ID#50449
Dances of the world... served on ice.
Eastern European Waltz
Tchaikovsky
Bollywood Medley
Shankar-Ehsaan-Loy, Gulzar
Ismail Darbar, Nusrat Badr
Western European Waltz
Strauss
East European Opera
Alexander Borodin
Western European Opera
Camille Saint-Saens, Ferdinand Lemaire
Broadway
Andrew Lloyd Webber
Permalink: Dances_of_the_world_served_on_ice_.html
Words: 58
Location: Buffalo, NY
Category: art
12/02/09 07:21 - 45ºF - ID#50441
Back in Baroque.
Permalink: Back_in_Baroque_.html
Words: 26
Location: Buffalo, NY
Category: eating in
12/01/09 08:28 - 42ºF - ID#50430
Hook, Line and Sinker.
All I can say is. OH. MY. This thing is DELICIOUS! Gulped it down in two days flat. Needless to say, I won't be buying it any more because if I did I won't fit through my flat door in approximately a week or maybe less, who knows...
Permalink: Hook_Line_and_Sinker_.html
Words: 78
Location: Buffalo, NY
Category: eating in
11/26/09 10:01 - 41ºF - ID#50389
Best Brussel Sprouts Evah!
Total cooking time is around 6-7 minutes.
1. Heat some peanut oil in a pan. Meanwhile wash and chop a good amount of garlic into fine pieces.
2. Saute chopped garlic till it is light brown. Meanwhile wash and chop Brussel Sprouts into lengthwise quarters.
3. Add chopped Brussel Sprouts, a dash of salt and pepper powder.
4. Saute on medium-high heat till Brussel Sprouts are lightly caramelized (~3 min).
5. Eat immediately and float away into gastronomical heaven!
~
Permalink: Best_Brussel_Sprouts_Evah_.html
Words: 103
Location: Buffalo, NY
Category: office
11/26/09 04:10 - 44ºF - ID#50387
Formal Button-Down Silk/Satin Shirt
Have you seen this kind of a formal satin/silk button-down no-crazy-ruffle-frill-attachments shirt anywhere? If yes, please rack your brains - and post a clue! All the satin/silk shirts I have seen seem to have some crazy tailoring quirk. I am looking for a plain button-down one in a preferably non-candy muted colour.
Permalink: Formal_Button_Down_Silk_Satin_Shirt.html
Words: 63
Location: Buffalo, NY
Category: eating in
11/25/09 02:30 - 48ºF - ID#50375
Squash Soup in Six Steps.
0. Chop. Chop. Set the rice cooker to cook some orange lentils.
Cumulative time to step 1: 4-5 minutes. (3-4 minutes if you are good at that game where you jab the knife between your fingers on the table really fast and try not to stab your hand. I figure if you are good at this, you will be good at chopping vegetables really really fast.)
1. Saute garlic, onions (preferably red), the hottest jalapenos you can find and ginger on low-medium heat in peanut/olive oil till the onions soften and become translucent. I guess you could caramelize the onions and increase their flavour but I don't have the patience to do this. The recipe is supposed to be ultra-quick and dirty.
Cumulative Time to step 2: 9 minutes
2. Add butternut squash or pumpkin or one of those typical fall squash vegetables, finely chopped celery - a whole bunch, carrots and tomatoes. Make sure you clean the celery well - no need for peeling. Add salt and a tablespoon of fresh or dried thyme. Fresh is better but dry works as well. Saute for a good 4-5 minutes - at the end of this step the squash should be almost tender but not quite.
Cumulative Time to step 3: 13-16 minutes
3. Take the cooked orange lentils out of the rice cooker and smash them. Add them to the mix. Add chopped pears and water to cover it all - bring to a rolling boil. Turn the heat up higher to make this step go faster.
Cumulative Time to step 4: 19 minutes
4. Pour everything into a blender and puree the hell out of it.
Cumulative Time to step 5: 24 minutes or forever (if your blender breaks down).
5. Pour into a bowl, dilute with water, add salt and pepper (rewarm if necessary), finely chop cilantro leaves/stems/roots and and mix it in. Mix in chopped red onions and chopped jalapenos if you want an extra kick.
Cumulative Time to step 6: 27 minutes or never (if you are just reading this. GET CHOPPING!)
6. Enjoy! Reach for seconds... :)
PS: This soup freezes really well. I portioned it out in those smaller hummus boxes so that I could just pop the contents of one box into a bowl, add water, microwave it for a couple minutes on high and vary the extra seasoning and garnish. They also make fabulous lunches - because (depending on your portion size) they contain at least 2 servings of vegetables, 1 serving of fruit, plenty of fibre, complex carbohydrates from the squashes, proteins from the lentils and are very balanced.
Permalink: Squash_Soup_in_Six_Steps_.html
Words: 490
Location: Buffalo, NY
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But the jury is out on this one because
a) Whatever epidemiological studies have been done are all inconclusive if taken together (some indicate decreased risk and others indicate increased risk).
b) Some later cell-culture studies have seen that phytoestrogens act on the same signaling receptors and pathways as estrogens do.
There is an ecological argument that soy is protective against breast cancer because it is common in the diets of women from South-East Asia and these women have low breast cancer incidence/prevalence rates. However, it would be a stretch to say that these low rates are because of soy consumption because their diets and environment are also completely different when compared with Caucasian women or African-American women.
I want to go to there....
And just you wait, I am going to get you for this.
Jim, you are my sole friend in the morass of temptation!
Now, for soy milk, for much of the same reason, I prefer the Silk brand light plain
or light vanilla. :::link:::
check them out, and you might find that you can continue with your soy milk obsession.
Now I feel like a drug pusher. hehe