09/08/08 08:55 - 69ºF - ID#45610

Back Pain...boooooo

So for the past few days I have had some lower back pain. I think this actually started a week or so ago but has been off and on. I can't tell you when I have ever had any back pain for more then a day. Usually it was due to working hard the day before or something but this is different. I have been on the couch with a heating pad tonight to try and alleviate some of the pain. I am worried that if I go to the doctor they will just tell me to take some pain meds or something. I have put on a few pounds since my wife got pregnant which I know is normal but I don't really think that is the cause. Perhaps when you turn 30 everything does start to fall apart.

mrdeadlier writes at 11:17:58 09/10/08 - Comment #38738: It's just sympathy pains for Brady. It was his knee you dummy, not his back. Get it right.

tinypliny writes at 09:46:12 09/09/08 - Comment #38722: Have your workspace ergonomically assessed. My brother had lower back pain till he got his chair and desk adjusted to maintain a non-slouching posture. At home, I purposely work sitting straight on the floor so that I am not tempted to slouch.

mrmike writes at 11:01:07 09/09/08 - Comment #38707: Nah, if I'm any indication, the wheels don't come off until 40. I've had back woes since my teens so age is relative. Crank the heat and it should do the trick.

springfaerie writes at 11:00:54 09/08/08 - Comment #38704: God, I F-ing not! I only turned 30 in March and am planning on not even looking (or acting or feeling like) I'm 30 until my late 30's at the very least! Good luck with that back thing. I have friends with back problems. Frankly, they blow!

gardenmama writes at 10:35:24 09/08/08 - Comment #38701: My Chiropracter recommends a couple days of icing before any heat treatment. At first I though he was nuts, I couldn't imagine actually putting ice on my back, but I find it makes a huge difference. I usually do 20/25 min. on 40/45 min. off. I bought a great flexible ice/heat pack at CVS that's about 8" x 6" - cost about $10. It really helps calm the muscle spasms. I have recommended my Dr. (Gerard Werder) to many - he's a really good guy and does a great job. He's located on W. Utica near Elmwood.

libertad writes at 10:01:09 09/08/08 - Comment #38700: It seems that when I had back trouble it was from sitting at a desk. I still do but not like I did when I used to do ten hour days four days a week straight. I used to be in so much pain on my days off. Haven't really had trouble since, but I'm sure I still do a lot of things wrong such as slouch and not have proper alignment at computer desk. Hope you figure it out.

paul writes at 09:18:40 09/08/08 - Comment #38699: Last year I had so much back and neck pain. I ended up at the Chiropracter which helped. But then it came back and I decided to look into it more. Turned out to be the way I was sitting as after I adjusted my work station to make me not look down, it got better. That and lifting at the gym helped a ton too. Good luck. I you do decide to try chiropractic, I liked Patrick Oneil on Bidwell.

Permalink: Back_Pain_boooooo.html
Words: 139
Location: Amherst, NY

08/18/08 12:15 - 72ºF - ID#45357

What if we were all little people?

Today we went to the factory outlets near Rochester. I was looking around the Gap baby clothes and thinking it all looked soooo cute. I can't wait to dress my son in some manly baby clothes. Then it got me thinking. What would it be like if we only grew to be like 10 pounds? Now granted our offspring would come out even smaller but so many things started flying around in my head. A kitchen built for a 2 foot person. Would all of our houses be really small? Maybe we would not be in such a huge energy crisis because of smaller homes and cars. I probably would not be lugging around a 15.4" widescreen laptop :) I know this is totally random but thought that thinking about it might be fun.

Permalink: What_if_we_were_all_little_people_.html
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Location: Amherst, NY

08/17/08 12:05 - 68ºF - ID#45346

Crazy People

I saw this posed on WGRZ.com tonight.

WTF, are people thinking?? This must have been a late night run on a Friday or Saturday because the subway is usually not that full. I totally did not expect that one guy getting his ass pounded. I can see how things get blown out of proportion like this though. Many people in a small area all moving around and bumping into each other.

I have never been in a fight in my life. I hope that never happens but I have been close. I think that everyone could make this world a better place by sticking to their own business. Taunting enrages me!

Permalink: Crazy_People.html
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Location: Amherst, NY

08/11/08 11:32 - 62ºF - ID#45311

A fine wedding weekend

This past weekend we attended a wedding at the Buffalo Marina on the U.S.S. Little Rock. The couple that exchanged their vows is a very Buffalo couple. They had chocolate favors that were little Buffalos. The rain was not really a problem at all since they have a tent that covers the back of the ship. I think there were about 100 guests and the seating was a little tight. However, being on the water kind of made it magical. It was like being at a Naval party while the ship is in port or something. It is nice to only have 4 weddings this summer and not 6 like last year.

Permalink: A_fine_wedding_weekend.html
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Location: Amherst, NY

07/15/08 11:21 - 68ºF - ID#45032

First parenting class tonight....

I thought it was very informative. The class was held at Sisters Hospital where we plan to deliver our son. This was more of a getting ready for birth versus the whole parenting aspect. We watched a few 80's informational videos that had some really styling workout suits and some awesome big hair. The whole process is so amazing considering that the baby was so small when this all started. I would have to say the highlight of the whole first class was when they took all of us down to the maternity unit. We got to see a baby that was only a few hours old. How about that for a reality check? In just a few short months (or less) I will be in the same boat. Hopefully he is a healthy happy kid!!

Permalink: First_parenting_class_tonight_.html
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Location: Amherst, NY

07/13/08 10:48 - ID#44997

Test BB post

This is a mobl test.

Permalink: Test_BB_post.html
Words: 10
Location: Amherst, NY

07/13/08 10:19 - 68ºF - ID#44996

Star Wars with the RPO

Last night we went to see the RPO (Rochester Philharmonic Orchestra) play various pieces from the Star Wars movies. The event was held at the performing arts center in Canandaigua. The weather was perfect for an outdoor concert. After the intermission they played pieces called The Planets that was the inspiration for the Star Wars music. Almost every planet was showcased with a musical piece along with images that NASA has taken over the years.

Getting into the venue was very frustrating. They were saying we could not bring in food but the sign outside said you could. After arguing for about 10 min with security we just walked right in. We had a grocery bag with food in it and later on people were bringing in coolers with wheels on them. That's what happens when you have rent-a-cop security.

We bought lawn seats for the event and it was great to lay down look up in the sky and listen to the Starwars themes that we all know and love. They even had people dressed up like Stormtroopers, Obe-Wan, Princess Leia and Luke Skywalker.

The main reason we went is there was a friend of our playing with the RPO. He is a trumpet player that lives in NY but he has subed for the RPO several times so we always try to see him when he is here. He is a huge Star Wars fan so I can imagine this was very exciting for him.

Permalink: Star_Wars_with_the_RPO.html
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Location: Amherst, NY

07/07/08 09:04 - 72ºF - ID#44890

Summer is starting to go fast.....

Hey Y'all. Yeah thats right I said Y'all. It has been about 3 weeks since I posted anything but I am sure most of you don't care anyway :) I feel obligated to blog even more now that the Estrip server is in my basement. (e:paul) tried to trick me into thinking my house burned down this weekend but little did he know I was home on Saturday playing beer pong on the server. It makes a nice flat surface.

My wife and I went to Vegas one last time before the baby arrives. It was very hot and we spent most of our time at the pool. A few nice dinners and very little gambeling. It was a very relaxing trip because I did not feel obligated to do anything around the house. Plus the last time I checked I don't have the Bellagio fountains in my back yard.

Two weeks ago I went down to Orlando for the Cisco Live! conference. It used to be called Networkers but they are changing the name. It was great to be around so much geek stuff and people that totally engulfed themselves in Cisco knowledge. Gave me something to strive for. The conference was at the Orange County Convention Center (OCCC) and was the best run event I have ever been to.

Last weekend my cousin Scott got married. It was a very nice outdoor wedding in Cazenovia. His family bought us all these shirts from Hawaii for the rehearsal dinner.

That's about it for now. Back to playing beer pong on the server and then eventually changing over to flip cup.

Permalink: Summer_is_starting_to_go_fast_.html
Words: 276
Location: Amherst, NY

06/18/08 08:08 - 58ºF - ID#44706

Stump grindin'

Tonight at 6:30 I heard what sounded like a garbage truck on my street. I looked out and they are finally cleaning up the stump in my front yard. The Town of Amherst has some "FEMA" money to use since the October storm and they are taking down trees that are questionable. To tell you the truth I don't think that my tree was going to die but who am I to say. A couple of months ago they took down the tree and today they finally took out the stump.

::Download Flash Video::

The Blackberry 8330 can take some video but this does not look all that great. Low light and I was inside behind the window and screen. Well hopefully you can see just how powerful this machine is. Cuts though the stump like butter.

Permalink: Stump_grindin_.html
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Location: Amherst, NY

06/12/08 11:41 - 69ºF - ID#44631

Vegas Tomorrow!

Tomorrow my wife and I are headed to La Vegas for one last trip before the baby comes. I know that life is not over after kids but flying is so much harder with kids and I am sure money will be tighter. We are not big gamblers but it is a fun place to go. Most likely we will hang out by the pool by day and dinner or a show at night. The weather is supposed to be 100+ so that is always fun. Dry heat my ass.....it's still hot!