mobile06/14/10 12:21 - 69.ºF - ID#51885
I love dinners in the summer
So Friday I finally got out the porch furniture and we decided to have dinner outside since the weather was so nice.
Steak, corn, left over cornbread and chop salad with a blue cheese dressing made from a Greek yogurt base.
Last night we made a dish I found in a Men's Health magazine. I can post the recipe if anyone wants it. Off the top of my head it was seared scallops over white beans, spinach, onion and bacon. I think the dish had something like 300 calories per serving (2 servings in the pic) but with super low fat and a ton of protein.
I was always so scared to cook scallops at home but they are very easy and tastes great.
Steak, corn, left over cornbread and chop salad with a blue cheese dressing made from a Greek yogurt base.
Last night we made a dish I found in a Men's Health magazine. I can post the recipe if anyone wants it. Off the top of my head it was seared scallops over white beans, spinach, onion and bacon. I think the dish had something like 300 calories per serving (2 servings in the pic) but with super low fat and a ton of protein.
I was always so scared to cook scallops at home but they are very easy and tastes great.
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Location: Amherst, NY
Last Modified: 06/14/10 12:21
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