Day Off
When I have a day off I usually don't appreciate it as much as I should. Today, however, I have to say that I've truly enjoyed it. And it hasn't required the use of green, leafy, flammable, stinky plants!
I went to the Co-Op to get some beans. I totally love their selection - a nice variety of organic and 'regular' beans. My two favorites are the Organic Sumatran and the one I got today - some sort of Nicaraguan variety that I couldn't pronounce despite my decent but still feeble command of Spanish. I'm not even sure that it was a Spanish word. In any case, when you go to the Co-Op its situated on the far right plu #17520. Sad... I can remember the PLU but not the name. Anyway I like the dark roasts best but this one was a medium dark and it said on the container "one of the best coffees" - I'll be the judge of that, thanks! A little over half a pound later ($5.89, small sacrifice considering what it costs to go to Spot multiple times a day every day) I was out the door. A note - their beans are actually roasted by Spot according to the fellas at Spot.
I also got some whole wheat roman rigatoni, mushroom red sauce and some Sierra Mist. I took my blood pressure when I was home - 189 over 102!!! I couldn't believe it so I checked it again - 179 over 101. I seriously, seriously need to get back on the diaretic I took to regulate my blood pressure. On top of that, I want to commit to taking my health more seriously and being in better shape. Part of this, of course, is to commit to a better diet. I don't eat terribly bad, but a year and a half of being on the road and eating very salty, very high calorie meals at chain restaurants, drinking soda, drinking a TON of coffee - you get the idea - has taken its toll on my system and I have to fix it. I've been conscious of this one for a while but after seeing what my BP was I'm a little scared. I need to find a decaf coffee that I can live with, because I don't see myself giving up coffee ever.
In any case, I'm on a tangent. I got the wheat pasta and sauce put together then made some of this double bergamot Earl Grey tea made - man I love this tea! Brand name is "Stash" - they sell it for $2.59 for 18 bags at Wegman's. If anybody can recommend to me an earl grey that they love, please by all means recommend it!
To top it off, Airwolf is on TV. This was an 80's show based around this super secret, super high tech helicopter. The acting is second rate and the script is so contrived... but this is one of those occasions where I'm a stereotypical guy.

Sexy.
Speaking of sexy, I love latinas.
Weird bit of 9/11 trivia - Airwolf episode #209 is titled "Flight #093 Is Missing."
I went to the Co-Op to get some beans. I totally love their selection - a nice variety of organic and 'regular' beans. My two favorites are the Organic Sumatran and the one I got today - some sort of Nicaraguan variety that I couldn't pronounce despite my decent but still feeble command of Spanish. I'm not even sure that it was a Spanish word. In any case, when you go to the Co-Op its situated on the far right plu #17520. Sad... I can remember the PLU but not the name. Anyway I like the dark roasts best but this one was a medium dark and it said on the container "one of the best coffees" - I'll be the judge of that, thanks! A little over half a pound later ($5.89, small sacrifice considering what it costs to go to Spot multiple times a day every day) I was out the door. A note - their beans are actually roasted by Spot according to the fellas at Spot.
I also got some whole wheat roman rigatoni, mushroom red sauce and some Sierra Mist. I took my blood pressure when I was home - 189 over 102!!! I couldn't believe it so I checked it again - 179 over 101. I seriously, seriously need to get back on the diaretic I took to regulate my blood pressure. On top of that, I want to commit to taking my health more seriously and being in better shape. Part of this, of course, is to commit to a better diet. I don't eat terribly bad, but a year and a half of being on the road and eating very salty, very high calorie meals at chain restaurants, drinking soda, drinking a TON of coffee - you get the idea - has taken its toll on my system and I have to fix it. I've been conscious of this one for a while but after seeing what my BP was I'm a little scared. I need to find a decaf coffee that I can live with, because I don't see myself giving up coffee ever.
In any case, I'm on a tangent. I got the wheat pasta and sauce put together then made some of this double bergamot Earl Grey tea made - man I love this tea! Brand name is "Stash" - they sell it for $2.59 for 18 bags at Wegman's. If anybody can recommend to me an earl grey that they love, please by all means recommend it!
To top it off, Airwolf is on TV. This was an 80's show based around this super secret, super high tech helicopter. The acting is second rate and the script is so contrived... but this is one of those occasions where I'm a stereotypical guy.

Sexy.
Speaking of sexy, I love latinas.
Weird bit of 9/11 trivia - Airwolf episode #209 is titled "Flight #093 Is Missing."

