Who rocks the party that rocks yr body?
We just returned from our first dance class.
Wednesday is more of a workout class for women. It involves all the top rocking, or the moves that don't involve getting down on the floor. so we did lots of dancing, and then we went and used the big yoga balls doing all these exercises that made my body cry. Then we went back to the top rocking. Oh and there is also up rocking, which involves jumping up a bit.
Once we get our strength up, we can then go to Monday nights, which is a women's class that is more about the actual floor moves. I think we are definetly going to need to hit the Wednesday night classes for a few months first.
Oh and Jim, I did find out that Tuesday nights are the basics classes for breakdancing that is a mixed class for male and female. Also the same class is Saturday at 3. So if you want, I'll defientely get you set up with them and all will be peachy keen!
Oh and Heather is also going to set me up with some people to do freelance graphics. I haven't done graphics in a while, so this is exciting!
Okay my arms hurt too much to type any more!
Wednesday is more of a workout class for women. It involves all the top rocking, or the moves that don't involve getting down on the floor. so we did lots of dancing, and then we went and used the big yoga balls doing all these exercises that made my body cry. Then we went back to the top rocking. Oh and there is also up rocking, which involves jumping up a bit.
Once we get our strength up, we can then go to Monday nights, which is a women's class that is more about the actual floor moves. I think we are definetly going to need to hit the Wednesday night classes for a few months first.
Oh and Jim, I did find out that Tuesday nights are the basics classes for breakdancing that is a mixed class for male and female. Also the same class is Saturday at 3. So if you want, I'll defientely get you set up with them and all will be peachy keen!
Oh and Heather is also going to set me up with some people to do freelance graphics. I haven't done graphics in a while, so this is exciting!
Okay my arms hurt too much to type any more!
