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Last Visit n/a |Start Date 2007-11-21 09:30:26 |Comments 65 |Entries 32 |Images 80 |Videos 4 |Theme |

Category: life

06/26/08 12:06 - 70ºF - ID#44791

Working out... yeee haaw.

So, I decided to get my butt into the gym and have been going steadily for almost two weeks now. (I've had a membership at the BAC for months, so I didn't jump in on the local program you guys are into.) Anyways, after deciding to do this regularly, I apparently have time in my schedule to go 6 days a week.

So here is how I'm currently breaking up my weekly routine.

Monday: jogging outside around my neighborhood (during the summer)
Tuesday: gym (upper body workout)
Wednesday: jogging outside again
Thursday: gym (lower body workout)
Friday: swimming
Saturday: gym (upper body workout)
Sunday: rest

However, I'm no expert when it comes to this kind of stuff... anyone have suggestions? I'm such a workout newbie.

(e:enknot) says I should be focusing on eating better. I should probably do some research on this one of these nights.

Anyways, I'm pumped about going back (pun intended, hur hur).
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Permalink: Working_out_yeee_haaw_.html
Words: 156
Location: Near Buffalo, NY


Category: olympics

06/23/08 09:00 - 63ºF - ID#44756

Bike of the future...

Hey Paul, instead of that fancy bike... I really think it would be fun to ride one of these.

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The Chinese army is preparing to take part of the olympics in these here bikes.

Also, btw... can't wait for 08/08/08, for the 2008 Summer Olympic opening ceremonies! yay! I get soo jazzed up about watching olympic sports.
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Permalink: Bike_of_the_future_.html
Words: 57
Location: Near Buffalo, NY


Category: computers

06/19/08 09:17 - 55ºF - ID#44714

Me me me & me...

The typography looks roughly similar. ...I hope the similarities end there.

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Permalink: Me_me_me_amp_me_.html
Words: 15
Location: Near Buffalo, NY


Category: news

06/16/08 01:23 - 70ºF - ID#44668

The next "green" fuel... is petrol?

Scientists find bugs that eat waste and excrete petrol.

Wow! Investors are flocking to this company (LS9) who created genetically modified bacteria who excrete crude oil. It sounds like Sci-fi or something crazy.
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Permalink: The_next_quot_green_quot_fuel_is_petrol_.html
Words: 33
Location: Near Buffalo, NY


Category: work

05/27/08 09:56 - 51ºF - ID#44461

Truth...

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more readable version...

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Permalink: Truth_.html
Words: 7
Location: Near Buffalo, NY


Category: movies

05/25/08 11:16 - 57ºF - ID#44451

In response...

To (e:jim) ... they are already here:


(e:enknot) : you're crazy, fyi, you know what I mean ;)
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Permalink: In_response_.html
Words: 25
Location: Near Buffalo, NY


Category: random

05/18/08 11:05 - 51ºF - ID#44383

Old album covers.

About a week ago I randomly bumped into a few sites that have old album covers. I saved some of the best of the worst (imo) for your viewing pleasure.

And yes, these are all real albums (as far as I can tell).

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Permalink: Old_album_covers_.html
Words: 63
Location: Near Buffalo, NY


Category: tv

05/07/08 09:12 - 61ºF - ID#44260

I demand things to be AWESOME!



Too funny... and totally awesome.
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Permalink: I_demand_things_to_be_AWESOME_.html
Words: 13
Location: Near Buffalo, NY


Category: parents

05/01/08 05:03 - 58ºF - ID#44211

Mother's day.

My wife is a mother, my sister-in-law is a mother, my mother is a mother, and my mother-in-law is a mother (duh). And the 4 of them and I are going out to lunch on Mother's day. And all of them expect gifts of some sort, and of course I'll pick up the bill. Its almost like Christmas and I'm Santa or something. I'm very grateful for the multiple women in my life who are mothers. But, I think in the future I'll have to create a mother's day gift/lunch budget so I don't freak out about the cost involved.

Much love 2 moms out there!
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Permalink: Mother_s_day_.html
Words: 105
Location: Near Buffalo, NY


Category: computers

05/01/08 12:01 - 55ºF - ID#44208

Only in my dreams...



Incredibly awesome, and it will be completely out of reach financially. Bummer.
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Permalink: Only_in_my_dreams_.html
Words: 24
Location: Near Buffalo, NY


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