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jon’s journal

🏷️ life

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Working out... yeee haaw.

· · 🌡️ 70°F

So, I decided to get my butt into the gym and have been going steadily for almost two weeks now. (I've had a membership at the BAC for months, so I didn't jump in on the local program you guys are into.) Anyways, after deciding to do this regularly, I apparently have time in my schedule to go 6 days a week.

So here is how I'm currently breaking up my weekly routine.

Monday: jogging outside around my neighborhood (during the summer)
Tuesday: gym (upper body workout)
Wednesday: jogging outside again
Thursday: gym (lower body workout)
Friday: swimming
Saturday: gym (upper body workout)
Sunday: rest

However, I'm no expert when it comes to this kind of stuff... anyone have suggestions? I'm such a workout newbie.

@enknot says I should be focusing on eating better. I should probably do some research on this one of these nights.

Anyways, I'm pumped about going back (pun intended, hur hur).