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Category: life

06/26/08 12:06 - ID#44791

Working out... yeee haaw.

So, I decided to get my butt into the gym and have been going steadily for almost two weeks now. (I've had a membership at the BAC for months, so I didn't jump in on the local program you guys are into.) Anyways, after deciding to do this regularly, I apparently have time in my schedule to go 6 days a week.

So here is how I'm currently breaking up my weekly routine.

Monday: jogging outside around my neighborhood (during the summer)
Tuesday: gym (upper body workout)
Wednesday: jogging outside again
Thursday: gym (lower body workout)
Friday: swimming
Saturday: gym (upper body workout)
Sunday: rest

However, I'm no expert when it comes to this kind of stuff... anyone have suggestions? I'm such a workout newbie.

(e:enknot) says I should be focusing on eating better. I should probably do some research on this one of these nights.

Anyways, I'm pumped about going back (pun intended, hur hur).
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joe said to flyingdinosaur
Welcome to (e:strip)!...

paul said to joe
oh Jan Magnussen ;)...

paul said to tinypliny
I miss you too!...

tinypliny said to paul
Oh I see the sheep are there too. Is this the entirety of your flock? :D...