Category: life
06/26/08 12:06 - ID#44791
Working out... yeee haaw.
So, I decided to get my butt into the gym and have been going steadily for almost two weeks now. (I've had a membership at the BAC for months, so I didn't jump in on the local program you guys are into.) Anyways, after deciding to do this regularly, I apparently have time in my schedule to go 6 days a week.
So here is how I'm currently breaking up my weekly routine.
Monday: jogging outside around my neighborhood (during the summer)
Tuesday: gym (upper body workout)
Wednesday: jogging outside again
Thursday: gym (lower body workout)
Friday: swimming
Saturday: gym (upper body workout)
Sunday: rest
However, I'm no expert when it comes to this kind of stuff... anyone have suggestions? I'm such a workout newbie.
(e:enknot) says I should be focusing on eating better. I should probably do some research on this one of these nights.
Anyways, I'm pumped about going back (pun intended, hur hur).
So here is how I'm currently breaking up my weekly routine.
Monday: jogging outside around my neighborhood (during the summer)
Tuesday: gym (upper body workout)
Wednesday: jogging outside again
Thursday: gym (lower body workout)
Friday: swimming
Saturday: gym (upper body workout)
Sunday: rest
However, I'm no expert when it comes to this kind of stuff... anyone have suggestions? I'm such a workout newbie.
(e:enknot) says I should be focusing on eating better. I should probably do some research on this one of these nights.
Anyways, I'm pumped about going back (pun intended, hur hur).
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