today i ate:
1 egg
toast lightly buttered
tortilla soup
carrots
half a korean pear
protein bar
whole grain pita chips, about 10
hummus, 3 table spoons
1 tomato
string cheese
prosciutto
other than some things being too salty, this is my best day yet. i feel good, and i am nooooooot tempted to eat crap or candy. plus it's also saving me money to plan out all my meals and only eat at home or bring my lunch to school, internship, work.
i kant believe kim k.... krazy. if she kant find love, who kan? i want to know so badly, who was the krook in this case.... her for wanting publicity? him for using her? or both of them????
Lilho's Journal
My Podcast Link
10/31/2011 22:57 #55419
day 610/30/2011 20:12 #55411
throw up workouthave you ever worked out so hard or been so out of shape that you threw up after?
right now, that's basically me.
i really don't want to throw up though, so i am trying to hold it in.
count on any jillian micheals dvd to do that to you. i swear even people in really good shape suffer through those things. it's pretty much 50 minutes of bootcamp. i think the reason they are so hard is that you use mostly your own body weight for resistance, and if you have a few extra pounds it makes it that much harder.
anyway, day 5:
2 cups coffee with hazelnut creamer
1 egg
1 piece lightly buttered toast
1 piece ciabatta bread pizza with tomato, pesto, evoo, cheese
1 slice provolone
banana
and maybe a pear and vegetable soup for dinner
i'm hoping i can walk tomorrow, i need to at least hike or something but jillian has left with me little strength lol.
right now, that's basically me.
i really don't want to throw up though, so i am trying to hold it in.
count on any jillian micheals dvd to do that to you. i swear even people in really good shape suffer through those things. it's pretty much 50 minutes of bootcamp. i think the reason they are so hard is that you use mostly your own body weight for resistance, and if you have a few extra pounds it makes it that much harder.
anyway, day 5:
2 cups coffee with hazelnut creamer
1 egg
1 piece lightly buttered toast
1 piece ciabatta bread pizza with tomato, pesto, evoo, cheese
1 slice provolone
banana
and maybe a pear and vegetable soup for dinner
i'm hoping i can walk tomorrow, i need to at least hike or something but jillian has left with me little strength lol.
YesThatCasey - 10/30/11 23:44
Regardless of the shape you are in, you can always push yourself to the point of being sick. I look at it as a great sign; it means you are putting in maximum effort. Just make sure it isn't happening due to a lack of sustenance. Eat some fruit 30-60 minutes beforehand. Make sure you are hydrated, lots of water throughout the day (only small amounts during and immediately before the workout).
Regardless of the shape you are in, you can always push yourself to the point of being sick. I look at it as a great sign; it means you are putting in maximum effort. Just make sure it isn't happening due to a lack of sustenance. Eat some fruit 30-60 minutes beforehand. Make sure you are hydrated, lots of water throughout the day (only small amounts during and immediately before the workout).
lilho - 10/30/11 22:02
I would make a terrible bulimic I hate throwing up so much. I have recovered and I feel good!
I would make a terrible bulimic I hate throwing up so much. I have recovered and I feel good!
tinypliny - 10/30/11 21:57
Otherwise called bulimia.
Otherwise called bulimia.
10/29/2011 21:52 #55407
day 3 and day 4Day 3: I kinda cheated so...
Greek yogurt
Teavana chai tea
Salad with tomato grilled chicken bacon bits, lil bit of cheese and ranch
String cheese
Hummus and carrots
Handful french fries
Handful pita chips
Small portion Ben n jerrys ice cream
Sandwich with turkey and cheese
Day 4: I started of with a hike and coffee! I did waaay better, pretty much perfect.
Banana
Coffee with hazelnut creamer
2 eggs with asiago, tomato, red pepper, red onion
Piece of ciabatta bread with olive oil, asiago, tomato, pesto
Protein bar
Grilled chicken
Veggies
Brown rice
String cheese
I'm gonna hike again tomorrow and do some work with weights. Woot. I feel thinner already... For real.
Greek yogurt
Teavana chai tea
Salad with tomato grilled chicken bacon bits, lil bit of cheese and ranch
String cheese
Hummus and carrots
Handful french fries
Handful pita chips
Small portion Ben n jerrys ice cream
Sandwich with turkey and cheese
Day 4: I started of with a hike and coffee! I did waaay better, pretty much perfect.
Banana
Coffee with hazelnut creamer
2 eggs with asiago, tomato, red pepper, red onion
Piece of ciabatta bread with olive oil, asiago, tomato, pesto
Protein bar
Grilled chicken
Veggies
Brown rice
String cheese
I'm gonna hike again tomorrow and do some work with weights. Woot. I feel thinner already... For real.
10/29/2011 21:44 #55404
whoopie!My brother sent me a giant whoopie pie for my bday. It just arrived, and its 5 whole lbs of yummy.
I actually froze it because a) I need a houseful of people to help eat it and b) I am not on a giant dessert diet.
Behold!
I actually froze it because a) I need a houseful of people to help eat it and b) I am not on a giant dessert diet.
Behold!
tinypliny - 10/29/11 22:44
From wikipedia:
The whoopie pie is the official state treat of Maine (not to be confused with the official state dessert, which is blueberry pie).
So you could potentially not be on dessert diet and yet have this pie as a "treat". Just think of Maine when you are eating it.
From wikipedia:
The whoopie pie is the official state treat of Maine (not to be confused with the official state dessert, which is blueberry pie).
So you could potentially not be on dessert diet and yet have this pie as a "treat". Just think of Maine when you are eating it.
10/27/2011 23:24 #55393
day 2so i cheated a bit today because i had some drinks, i'll be better tomorrow
here it is:
coffee with hazelnut creamer
banana
salad with mixed greens, hummus, roasted red pepper, tomato, goat cheese, hummus, grilled pita
2 skinny margaritas
2 mojitos
handful fries
bowl of roasted red pepper soup
here it is:
coffee with hazelnut creamer
banana
salad with mixed greens, hummus, roasted red pepper, tomato, goat cheese, hummus, grilled pita
2 skinny margaritas
2 mojitos
handful fries
bowl of roasted red pepper soup
metalpeter - 10/28/11 18:00
Oh Mojitos..........
Oh Mojitos..........
tinypliny - 10/28/11 13:17
That's a nice sounding salad!
That's a nice sounding salad!
who needs charity when the world can have glamour instead. i think her's is a quicker and more to the point telling of a lot of stories. OH, and have a fuggin' burger and enjoy your life for a day will ya! 3 table spoons of hummus....pfft!
the thing that makes me so mad is that wedding that cost so much... not that i wouldn't love to have that. i just feel like so many people are suffering and some of the money could have gone to charity.
I can't believe it either. It seems so crazy. Now that both her and J-Lo are available, I don't know who I love more.