Younger Guy for My Wife - mw4m - 38 (buffalo
Looking for yonger man for our first threesome. You need to be clean, d/d free, discreet, respectful (especially to my wife), under the age of 25, white or italian, neatly trimmed (not shaven), 7" or less, and in decent shape (HWP).
Paul's Journal
My Podcast Link
11/21/2008 17:45 #46788
Italians are not white?Category: web
I know italians were not always white but i thought generally now they are, then I saw this:
11/21/2008 14:34 #46785
Squid == cholestrolCategory: food
Who knew that squid had so much cholestrol. The other day (e:enknot) and I ate the squid I bought at the local asian grocer (e:paul,46615) It was so freakin tasty. I used my time tested cinamon, clove, carrot, tomato paste, olive oil recipe (e:paul,40613)
Then I looked at the package and saw just how much cholestrol is in squid. 263mg per serving with 6 serving in the bag. I had 5 servings about. That means I got 1315mg of cholestrol. That cannot be good, does anyone know if this is the good or bad kind?
Then I looked at the package and saw just how much cholestrol is in squid. 263mg per serving with 6 serving in the bag. I had 5 servings about. That means I got 1315mg of cholestrol. That cannot be good, does anyone know if this is the good or bad kind?
tinypliny - 11/22/08 18:53
The term "good" cholesterol is assigned to High-density-lipoprotein-bound (HDL) Cholesterol and "bad" cholesterol to Low-density-lipoprotein-bound (LDL) Cholesterol. These fractions are exclusively manufactured in the liver. Your liver manufactures most of the cholesterol in your body
You shouldn't worry too much about cholesterol from food. It is true that animal derived cholesterol will be one of these fractions, but its of no relevance once it reaches your stomach - because it will be broken down and reassembled in the liver. The final ratio of HDL and LDL in your bloodstream is dependent on the metabolic function of your liver, the amount of saturated fats and simple carbohydrates you consume and very remotely linked to the amount of cholesterol you consume.
So if you are healthy person with a balanced diet, good exercise patterns and no genetic/hereditary/pre-existing coronary events in your medical history, you are fine eating relatively high cholesterol foods.
It's the fats and carbohydrates that are the major culprits. It you factor in all this over-awareness about saturated fat levels in the population, in the end the blame squarely rests on simple refined carbohydrates (including sugar).
The term "good" cholesterol is assigned to High-density-lipoprotein-bound (HDL) Cholesterol and "bad" cholesterol to Low-density-lipoprotein-bound (LDL) Cholesterol. These fractions are exclusively manufactured in the liver. Your liver manufactures most of the cholesterol in your body
You shouldn't worry too much about cholesterol from food. It is true that animal derived cholesterol will be one of these fractions, but its of no relevance once it reaches your stomach - because it will be broken down and reassembled in the liver. The final ratio of HDL and LDL in your bloodstream is dependent on the metabolic function of your liver, the amount of saturated fats and simple carbohydrates you consume and very remotely linked to the amount of cholesterol you consume.
So if you are healthy person with a balanced diet, good exercise patterns and no genetic/hereditary/pre-existing coronary events in your medical history, you are fine eating relatively high cholesterol foods.
It's the fats and carbohydrates that are the major culprits. It you factor in all this over-awareness about saturated fat levels in the population, in the end the blame squarely rests on simple refined carbohydrates (including sugar).
james - 11/21/08 16:20
It is also low in fat and that fat is Omega-3. So in the end it isn't that bad unless you have a cholesterol problem to begin with.
It is also low in fat and that fat is Omega-3. So in the end it isn't that bad unless you have a cholesterol problem to begin with.
anne - 11/21/08 16:09
"Ingredients: Squid Tubes"
Hahahahahahaha. when worded that way it sounds ridiculous
"Ingredients: Squid Tubes"
Hahahahahahaha. when worded that way it sounds ridiculous
mike - 11/21/08 15:32
if it tastes so good , it must be the good kind right?
if it tastes so good , it must be the good kind right?
11/21/2008 14:31 #46783
Giving Basra a BathCategory: pets
Basra got his winter bath today. He was relatively clean to begin with. Its amazing how little a tortoise smells. Our previous home zoo always smelled so bad because of the freakin sugar gliders. I feel bad for basra that he had to live with them.
paul - 11/21/08 23:12
We sold them in order to buy the Hall Tree (e:matthew,45127) They smelled so bad.
We sold them in order to buy the Hall Tree (e:matthew,45127) They smelled so bad.
metalpeter - 11/21/08 19:29
You refer to the sugar gliders as freakin and in the past tense, do you still have them? I admit they are kinda freaky and kinda cool all at the same time
You refer to the sugar gliders as freakin and in the past tense, do you still have them? I admit they are kinda freaky and kinda cool all at the same time
paul - 11/21/08 17:19
He is huge and will get much bigger. We had him for about 7 years now. He lives in the backyard may->end of sept and then has a bedroom during the winter. He hates being inside. He has a rock and a heat lamp on the floor, the room has outdoor carpeting and he just goes where he wants.
He doesn't ever go in water normally, only like once or twice a year. He is from the desert.
He is huge and will get much bigger. We had him for about 7 years now. He lives in the backyard may->end of sept and then has a bedroom during the winter. He hates being inside. He has a rock and a heat lamp on the floor, the room has outdoor carpeting and he just goes where he wants.
He doesn't ever go in water normally, only like once or twice a year. He is from the desert.
gardenmama - 11/21/08 14:52
He's pretty cool! I'm assuming you bathe him with just plain water but do you use a toothbrush on his shell, or just wipe him down? What type of habitat do you normally keep him in?
I used to have a painted turtle that would hiss sometimes. It was funny as hell. I don't know if that's normal or if he picked it up from the cats I had. But then, I also had a cat that growled like a dog when people got near the door. Maybe my pets were just identity confused.
He's pretty cool! I'm assuming you bathe him with just plain water but do you use a toothbrush on his shell, or just wipe him down? What type of habitat do you normally keep him in?
I used to have a painted turtle that would hiss sometimes. It was funny as hell. I don't know if that's normal or if he picked it up from the cats I had. But then, I also had a cat that growled like a dog when people got near the door. Maybe my pets were just identity confused.
11/19/2008 10:42 #46752
Too early for ChristmasWhen I took this picture last week, it as entirely too early for
Christmas. It still is. When will they start in the summer.
flacidness - 11/19/08 16:07
walmarts have been playing christmas music as of two weeks ago. way too early. ick
walmarts have been playing christmas music as of two weeks ago. way too early. ick
libertad - 11/19/08 14:01
Those have been up for almost a month now
Those have been up for almost a month now
lauren - 11/19/08 12:26
ug, i know! AND they have planted Christmas chocolate and candy canes ALL over that damn store. Bastards.
ug, i know! AND they have planted Christmas chocolate and candy canes ALL over that damn store. Bastards.
james - 11/19/08 12:11
All things Christmas should be sealed in a subterranean temple which is guarded by radioactive vampire dogs who sleep between December 10th and January 10th. If you want your stuff early or you put it back late you have to brave the horrors below.
All things Christmas should be sealed in a subterranean temple which is guarded by radioactive vampire dogs who sleep between December 10th and January 10th. If you want your stuff early or you put it back late you have to brave the horrors below.
janelle - 11/19/08 11:03
Ugh. Yuck.
Ugh. Yuck.
11/17/2008 22:27 #46725
So stressed out about New YorkCategory: work
In terms of the working for it part, I am very happy. Lots of stuff going on and its pretty fun right now. I love solving problems and right now I have a million little ones to solve which keeps it exciting.
So I was really into building my new wikimedia extensions when the cleaning guy came to me to say that he and his whole team are being laid off and have only a month left. Its so sad that they lay off the people for Christmas. He seemed so sad.
I overheard the older lady cleaning woman saying how the new jobs she looked at had no benefits. It made me think about what would happen to me if I lost my job and had no health insurance and now I am just sad. Seriously, I kind of feeling like crying and I know thats lame but it must be so devastating.
It also makes me think that the state job world is maybe not so secure after all. It makes me wonder if I should look for a federal job like terry. I mean if the feds go down its really over, right?
To make it even creepier of an evening at like 8:00PM someone came in our office area where I am the only person and shouted "everyone go home." Then they left before I could figure out who it was. I left right after and just finished my editing from home. It probably was just a co-worker but the moment had all the feeling of office shooting.
Speaking of which, the VPN we have is so great. Before I hated it because I didn't have a native mac client but it is so convenient to just be at work from anywhere.
Pictures
I was so busy I forgot to change my iphone so there are no pics to post. But you would have seen.
1. A squirrel's head I found on the street still bleeding. How on earth did that happen.
2. An ambulance on and vacant with the windows open and the keys in the ignition while the drivers smoozed with the gas station owner on Allen.
So I was really into building my new wikimedia extensions when the cleaning guy came to me to say that he and his whole team are being laid off and have only a month left. Its so sad that they lay off the people for Christmas. He seemed so sad.
I overheard the older lady cleaning woman saying how the new jobs she looked at had no benefits. It made me think about what would happen to me if I lost my job and had no health insurance and now I am just sad. Seriously, I kind of feeling like crying and I know thats lame but it must be so devastating.
It also makes me think that the state job world is maybe not so secure after all. It makes me wonder if I should look for a federal job like terry. I mean if the feds go down its really over, right?
To make it even creepier of an evening at like 8:00PM someone came in our office area where I am the only person and shouted "everyone go home." Then they left before I could figure out who it was. I left right after and just finished my editing from home. It probably was just a co-worker but the moment had all the feeling of office shooting.
Speaking of which, the VPN we have is so great. Before I hated it because I didn't have a native mac client but it is so convenient to just be at work from anywhere.
Pictures
I was so busy I forgot to change my iphone so there are no pics to post. But you would have seen.
1. A squirrel's head I found on the street still bleeding. How on earth did that happen.
2. An ambulance on and vacant with the windows open and the keys in the ignition while the drivers smoozed with the gas station owner on Allen.
libertad - 11/18/08 19:41
Yeah DHL is our shipper at work and they were the cheapest contract. Now we will probably have to spend more money to ship thus being in even worse shape.
Yeah DHL is our shipper at work and they were the cheapest contract. Now we will probably have to spend more money to ship thus being in even worse shape.
jenks - 11/18/08 18:12
the DHL delivery guy just said that the whole company is going out of business (or more accurately, is going to be international only, no domestic), so they are all losing their jobs too. And yeah, right in time for xmas. Awesome!
the DHL delivery guy just said that the whole company is going out of business (or more accurately, is going to be international only, no domestic), so they are all losing their jobs too. And yeah, right in time for xmas. Awesome!
pmrk - 11/18/08 15:55
My hubby said that the VA Administration Offices downtown will be hiring 80 - 100 people soon including some IT positions. USAJOBS.COM will have the postings when they come out.
He's a work study down there and hears all kinds of things since no one is afraid to talk in front of the work study!
My hubby said that the VA Administration Offices downtown will be hiring 80 - 100 people soon including some IT positions. USAJOBS.COM will have the postings when they come out.
He's a work study down there and hears all kinds of things since no one is afraid to talk in front of the work study!
janelle - 11/18/08 10:10
Roswell gives a contract to Phoenix Frontier to do their cleaning. They didn't renew the contract. My agency supports developmentally disabled individuals who work for Phoenix Frontier at Roswell and these individuals reported that they're going to be laid off as of January, 31. We're scrambling over here to help these guys start looking for new jobs. At least our individuals will receive support in finding a new job. I feel bad for the other employees.
Roswell gives a contract to Phoenix Frontier to do their cleaning. They didn't renew the contract. My agency supports developmentally disabled individuals who work for Phoenix Frontier at Roswell and these individuals reported that they're going to be laid off as of January, 31. We're scrambling over here to help these guys start looking for new jobs. At least our individuals will receive support in finding a new job. I feel bad for the other employees.
libertad - 11/18/08 10:02
It seems they are hired by Roswell but right now they are hiring under 20hrs a week which keeps them from getting benefits.
:::link:::
It seems they are hired by Roswell but right now they are hiring under 20hrs a week which keeps them from getting benefits.
:::link:::
fing - 11/18/08 09:45
I think that these cleaners in our building are contracted out through a 3rd party company. I don't think they get paid from Roswell. This does not make the suck factor any less however. I know that being a State Employee has its moments but job security is pretty high.
I think that these cleaners in our building are contracted out through a 3rd party company. I don't think they get paid from Roswell. This does not make the suck factor any less however. I know that being a State Employee has its moments but job security is pretty high.
vincent - 11/18/08 00:22
Things are going to be very tough in this state for a while. I don't want to get into a hypothetical prognostication about what is going to happen when they raise taxes at the same time when everyone's pocketbook will be contracting.
Things are going to be very tough in this state for a while. I don't want to get into a hypothetical prognostication about what is going to happen when they raise taxes at the same time when everyone's pocketbook will be contracting.
libertad - 11/17/08 22:58
I am pretty stressed about it too. Losing those hours came at a really bad time. Everyone is tightening their wallets.
I am pretty stressed about it too. Losing those hours came at a really bad time. Everyone is tightening their wallets.
tinypliny - 11/17/08 22:45
- I meant to ask "You have VPN access?" but somehow my train of thought got derailed a bit...
tinypliny - 11/17/08 22:42
Hmm... dead squirrel < dead bunny NOT < dead squirrel BUT definitely < dead squirrel WITH still-bleeding head.
Also you have can connect via VPN? How awesome. I wish they would give at least a remote proxy-access to library resources if not a VPN for students. I am so jealous!
As for being fired, I think I get depressed about it once in a while. Even though I am just a student, it still feels scary and awful. I can't even begin to imagine how it must be really like to be laid off without a back-up. It makes me want to cry as well. :/
Hmm... dead squirrel < dead bunny NOT < dead squirrel BUT definitely < dead squirrel WITH still-bleeding head.
Also you have can connect via VPN? How awesome. I wish they would give at least a remote proxy-access to library resources if not a VPN for students. I am so jealous!
As for being fired, I think I get depressed about it once in a while. Even though I am just a student, it still feels scary and awful. I can't even begin to imagine how it must be really like to be laid off without a back-up. It makes me want to cry as well. :/
oh oh I'm 100% Sicilian, I think I have been checking the wrong race box all my life.
I think I'm the whitest Sicilian around. LOL
I am 1/4 sicilian, should I check the african american box on surveys, lol?
Well a couple things is the '' the sign for feet or inches? When they aren't written together I forget. Someone might say what are you talking about. Well one means that if you are taller then seven feet don't bother and the other one means if you are longer the 7 inches don't bother. If she was hot and I was under 25 I might think about it.
In terms of being white often Italians are not thought of as being white. I think it is because some of them have olive skin and some times Itailians and Sciclians are called the same name, and that can cause problems. Maybe it has something to do with that people don't think of Italy as part of Europe. Or maybe it has to do with all the mob movies who knows.
No not at all, I just love reading them all.
Are you interested?