05/26/06 12:14 - 66ºF - ID#36201

day at sedona

our day at sedona followed by a dinner of oysters, baguette and pesto and salad

Permalink: day_at_sedona.html
Words: 33
Location: Kenmore, NY

05/23/06 11:15 - 50ºF - ID#36200

Phoenix, day 1

Here we are in fountain hills, our first day. We had a hell filled second flight - lots of turbulence and i thought i was going to throw up right after landing not to mention the awful JFK-sized headache i had.

Oh yeah and we woke up at 4:30 to catch our 6:20 flight.

Then Jho forgot that we were coming and she was working so she had her friend pick us up and drop us off at the Fashion Square mall in Scotsdale. We wandered around for 4 hours in a mall in one of the richest sections of the city. Oh the fake tits and tans were flying like bats out of hell.

Oh yeah and we were going to bring JHo some italian sweet peppers that she cannot get out here and (i wont name names here) but some absent minded monkey left them on the very last flight in. arg...

Permalink: Phoenix_day_1.html
Words: 173
Location: Kenmore, NY

05/18/06 11:35 - 57ºF - ID#36199

Important

There are about 550 million cellular telephones (mobile phones to those in the know) waiting to go into landfill. Only about 1% of those will be recycled!

Recycling is a learned behavior

learn it now!

if you have an old phone that you are just going to throw out... DONT!!!

Go here,

Not only are you recycling your phones, pagers, PDA's and whatever else, which contain so much harmfull compounds, but the company recycles the phone and sends a portion of the profits to charity.

And depending on which charity, they might even pay for shipping!

Permalink: Important.html
Words: 98
Location: Kenmore, NY

05/18/06 12:14 - 56ºF - ID#36198

yeeezzz da late night retreat////

YEEeessss...........well this may not be late for most

but for me, 'tis

new user pic iz da hypertrochoid a.k.a. the spirograph
spent last 3 hours on you tube dddot com
fun toy but i feel like i jus shot lasers into me eyes

thesimeon

Permalink: yeeezzz_da_late_night_retreat_.html
Words: 46
Location: Kenmore, NY

05/17/06 11:02 - 55ºF - ID#36197

ahem...

FUCK BUSH

am i 6 yrs late with that one?

eh well, here's a pink fuck bush anyway

Permalink: ahem_.html
Words: 20
Location: Kenmore, NY

04/27/06 04:34 - 54ºF - ID#36196

lifestyle

Look, i am not for lifestyle changes. Theres no way in hell i am going to stop drinking or smoking or eating saturated fat, i love that stuff. my problem comes in when people act like they have no treatment options other than to swallow a pill and then act like they have discovered some monumental secret when they institute 'lifestyle changes' for themselves - as if healthcare-professionals are purposely hiding these things from them in order to just sell them a pill.

thesimeon

Permalink: lifestyle.html
Words: 84
Location: Kenmore, NY

04/27/06 12:18 - 48ºF - ID#36195

response

This is in response to (e:olemanrunin). I was going to write a comment but started to ramble on...

I agree that western medicine never used to pay any lip-service to the vast importance of nutrition in overall health. However, today's health care is trying to take a step in the right direction, albeit, a small one. The first recommendation in any treatment guideline for hypertension, hypercholestremia, etc dictates lifestyle changes on the part of the patient as the first step. Too many people feel that 'western' medicine is based strictly on how many prescriptions physicians can give to people when in reality, patients have almost just as much say in their treatment plan. The problem is, which is easier for people - to take a pill every day or to completely change the way you eat - eat more fiber, eat less salt and saturated fat, more veggies & fruit, less pre-prepared style dinners?

My point is this, people like to label 'western' medicine as an ominous machine that shoves pills down people's throats and kicks them out the back door. In reality, if you have ever tried to talk to a typical patient about lifestyle changes, they might humor you, smile and then ask you to just give them their pills!

thesimeon

mrdt writes at 05:04:45 04/28/06 - Comment #7169: actually I know this old lady who puts lithium on her ice cream for kicks.

thesimeon writes at 11:09:24 04/28/06 - Comment #7160: if you can find a way to abuse blood pressure meds, or lipitor, or even lithium then i commend you!

...but if you are going to continue arguing the ethics of anti-depressants then write a journal about it, i dont want to start a debate on the matter and that is not what this post is about

mrdt writes at 12:54:09 04/28/06 - Comment #7143: Yes, I know manic refers to the highs and depression refers to the lows. But I was referring to manic depression, which is a bipolar disorder.

I am surrounded by people abusing prescription drugs and it seems to be growing to an epic proportion. People aren't using these drugs to clear up a temporary and mild case of heartburn. they are abusing them to escape the pain of everyday life and it's fucking them up even worse.

jenks writes at 09:17:34 04/27/06 - Comment #7124: Haha thanks. I was asking DT to give me a break with his 'the good doctor' comment.

thesimeon writes at 04:25:49 04/27/06 - Comment #7105: I suppose i will reply to my own post here - jenks who are you asking to give you a break here? you are reaffirming my posisition!!

jenks writes at 03:37:08 04/27/06 - Comment #7103: there's nothing wrong with taking "maintenance meds" indefinitely. Sure it's nice not to, but if it's working then leave it alone. some diseases are chronic (diabetes, high blood pressure etc). You don't build up tolerance to SSRIs. And "manic" does not mean "ups and downs". Don't get me wrong. It's good to take care of yourself and try to minimize how many meds you need. but if you need them, take them.

imk2 writes at 03:18:01 04/27/06 - Comment #7102: um, ya. my acid problem was fixed just fine by popping a pill, thank you very much. sometimes it's just that simple. sorry, i'm not altering my lifestyle for some damn heartburn.

mrdt writes at 03:14:53 04/27/06 - Comment #7101: Ah yes, sorry jenks.

I have to say though I'm really worried about the drugs doctors are prescribing for depression. I realize that they correct imbalances but doesn't that mean you have to take them for life to feel good. and what happens when you start to build a tolerance. I used to have depression... really, really bad ups & downs (like manic). I beat it through lifestyle changes.

jenks writes at 02:43:24 04/27/06 - Comment #7094: Oy cut me some slack. Of course lifestyle change is the way to go, but people aren't willing to do it. I've had 350lb women come to me b/c they want to lose weight. And we talk a little, and I say "well are you willing to change your diet and exercise?" and they look at me like I have two heads and say "no. But I'll take a pill!" One hefty (african american) woman was gently encouraged to eat more fish and vegetables, and she said "naw.... that's white person food!" And finally- yes, adjusting diet may decrease GERD symptoms. But it generally cannot eliminate the underlying problem. The PPIs actually decrease acid production. I'm all for healthy eating, but that doesn't mean there is something "bad" or "wrong" with medication. (and I was being facetious when I told Ryan to just take pepcid.)

mrdt writes at 02:33:58 04/27/06 - Comment #7093: well not to beat a dead horse with a stick... follow this link to a post written be a sufferer of acid reflux. :::link:::
Now without any real diagnosis into the problem that is causing decoy heartburn look at what the good doctor prescribes:

"bah... just take some pepcid. ;) Or protonix/prilosec if you need to bump it up a notch."

While this may help it's a temporary fix to a bigger problem. People can't be fixed by popping a pill.. they need to make healthy lifestyle changes.

Permalink: response.html
Words: 214
Location: Kenmore, NY

04/26/06 09:28 - 45ºF - ID#36194

the night of messing around