I stole this pic from about.com
I will replace it with one of myself as soon as I can get someone to take it.I finally have an appointment for my orange tongue tomorrow but its at 7:45am near UB North Campus. I have not been up that early since the 90s.
Hey if I could get to stepping on my hands maybe there is something I could do Ha... Kidding never thought about flexibility the other way Ha... that look like a movie Martial arts move.......
While you keep getting better and better, I am on a serious spiral out of any exercise. I missed ballet this week, yoga for the past several weeks, I have given up salsa and hip hop because there is simply no time in my life right now.
Hahaha!!! That is pretty early.