
I made the mistake of buying fish oil that doesn't have the protective coating to prevent fishy burps. Nothing is nastier than having a fishy burp. I got the ones at the Co-Op because they were molecularly distilled to remove heavy metals. It seems I can either have fishy burps or no fishy burps ,but if I want the no fishy burps I have to take the mercury that comes with the fish oil?
I am not a big fan of either fish oil or flax oil. I feel both tend to go rancid so easily and the aftertaste of rancid or old oil makes me want to throw up so bad.
I have tried flax oil before and I felt more of a difference in my skin with the fish oil. Maybe it is all in my head.
The main question here is why do you need fish oil? For the vitamin A and Omega-3s? There are other completely non-fishy sources around.
Thanks! I'll try it.
Try taking them frozen. I dunno why but it works for me.