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Theecarey's Journal

theecarey
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01/07/2007 23:29 #37583

Bird Pier Island- My turn
Category: adventure
Yesterday I awoke with the desire to run through the woods

nothing surprising there, I suppose. I have lost track of how often I have mentioned (and completed) that wish. Yet I have been far off course these last few months, so feeling it yesterday was decidedly a delicate mix of both novel and familiar.

I began with continuing to work on domestic tasks- purging, organizing, cleansing. I am making a mess, disrupting my current 'system', but in a short period of time, it will all come back together. I may very well be the only person who notices- as everything is normally clean and has a relaxing ambiance. But I am getting into the details- it is a bit of a purge on a few levels.

Eventually I made my way to (e:ladycroft) where our outdoor adventure led us to Bird Pier Island. I still wanted very much to breathe in the woods, but time needed to be factored in. I suggested finding the pier as I had yet to go out on it, although I drive by it regularly. We set out not knowing quite where we were going. Thats ok, it is all part of the experience. Well, it was closing in on dusk by the time we parked. perfect.

The breeze was chilly and rain drops began to fall. As always the weather is not a deterent. I was quite pleased with the weather- it felt perfect to me. The darkness came slowly as we made our way to the pier; talking, thinking, laughing sharing ideas. Occasionally we stopped to look at the water- calm along the canal side, rough rushing waves along the river, ourselves making our way inbetween.

I relished the sound of the water crashing upon the boulders.

I ran my fingers lightly over the cool metal cable lining the pier- guiding me as my focus was rarely straight ahead.

Geese, ducks and seagulls delighted me.. "GEESIES!!" "DUCKIES!!", I exclaimed.

In the distance, water crashed over the break wall.

The sky held multiple layers of grey and blue clouds, with deep pink peeking through. The greatest darkness was further into the distance- where the vastness of lake erie held me mesmorized. The combination of breeze, rushing water and birds engolfed me in a sense of the surreal. Breathing in, the air maintained a surprising freshness. Inhaling deeply, it smelt like a summer night in July. LC concurred.

Reaching the furthest point we could go, I was a bit disappointed that it was time to turn back around. We stood and talked a bit longer contemplating the purpose of a structure in the distance that looked like a pirate ship, a magic one at that. Discussion of lake surfing, rafting and stealth missions ensued. The return walk was just as visually pleasing but in a less dramatic and surreal way.

Darkness now apparent, the evening lights of Buffalo and Canada reflected off the water, encouraging color selection for a painting palette. "so many colors in the water right now" with the ducks swimming by, making endless ripples. The structures of downtown were seen from a refreshing persective- a future trek will include my camera.

(e:mrmike,224) we too considered the fate of Fred and Christina :) and that abandoned black sweater proved to be a vital element in hiding LC's secret treasure. I am pleased to have finally located the pier (thanks, (e:pyrcedgrrl) ) and to have shared this experience with (e:ldaycroft) - who is equally up for a spontaneous outing. The remainder of the evening included making a yummy dinner, playing Simons Quest and munching on apples for dessert.

Today, I spent time outside getting my hands dirty.

damn, that felt good.


ladycroft - 01/09/07 09:35
was fun, even if i'm paying for it now with this chest cold. simon's quest kicks ass now that we remember old tricks!
inspiraysean - 01/08/07 16:37
I have a pleasant romantic memory along the pier during sunset on a warm summer'e eve, that river is hypnotic, such a treasure;)
mrmike - 01/08/07 07:00
Great minds think alike. Not only do you get a fresh perspective the farther out you go, you get a feel for a whole different world. Funny that we collectively had spontaneous adventures in the same place so close together. Glad you had fun finally seeing what there is to see.

01/05/2007 13:33 #37543

coming home
Category: simplicity
at the risk of sounding.. veiled..


It felt good to be somewhere I didn't belong- all the learning and unlearning that can be gained from such experiences.. but it feels so much better to take the necessary steps toward getting to where I do belong.

when you are on a path that is clearly not good for you (mentally, spiritually, physically,socially) and you know what lies ahead are things much greater, much more in alignment with who you are and are becoming, then the whole universe conspires for you- to help return you to who you are and guide you to where you need to be.

That I am grateful for..

and I am grateful for the opportunities, challenges and perceived 'roadblocks' and self questioning that has consumed the last quarter of 2006.

I am grateful for my family and friends (interchangeable labels) that have been available to support, to question, to listen and to just be there..

and I am grateful for the strength to choose freedom, to choose peace, to choose my well being in light of the grand scheme of things

and I am grateful for the energy and excitement and authentic sense of calm that accompanies me,

on this new life adventure.

And you know how much I love adventure ;)

mrmike - 01/05/07 14:22
Now you have me intrigued. Did you just quit a job or something of that ilk?

01/03/2007 23:02 #37534

sunset in your mind
Category: nature
mmm the sunshine was especially splendid today. I was still at work while the sun set, but I could see streaks of purple and orange trailing beyond the windows of the building, above the tree branches, reaching beyond what my eye could see. I would have done anything to be able to stand at my waters shore and watch the gorgeous display unfold.

Instead, I stood at the reception desk, looking out the front doors and imaging the rest of what I could not see, but what I knew was there.

If I take a few steps back into last night, I was equally in awe of the moon. Driving home from work, the bright light reflected off of the water as I drove north across the Grand Island bridge. Moonlight on water, I am not sure if I have ever seen it look so intense, beautiful and intriguing. The image is burned into my mind- only a picture could do better- and only if I was taking that picture.

I was able to extend the experience after I parked my car. Gazing upwards, the clear starry sky provided a backdrop for the full moon. Amazing. I breathed in the cool air- feeling neither warm nor cold- just peaceful and delighted.

Yes, I share this sentiment often- and as always, I never tire of the things I see, smell and experience with nature.
ladycroft - 01/04/07 18:59
yes, lets be creative and have a paint and draw session!
inspiraysean - 01/04/07 15:21
I like ur style:)

One Love
Sean

01/06/2007 13:14 #37528

bountiful energy and curious exploration
Category: nature
Today is a lovely day!

so much intense energy in the air, that I must go and explore it.

I feel like a door has opened upon a universe that I knew existed, but had been locked and I was holding the wrong key.


I dreampt last night of a building, I was searching for the 4th floor.

In past dreams, I would end up on the 3rd floor, where the derrannged and disgusting elements of my life (now and past) existed. Often the thrid floor existed at the first house I rented (with first serious boyfriend) so many years ago. I dream about this house on occasion. Other times this "third floor" makes it way into unknown abodes.

In my need to get up the stairs of this extraordinarily enormous mansion, I found myself easily bypassing the third floor (despite some concern for someone finding me) and made it directly to the fourth.

The fourth led me to land in a room that felt like scaffolding, yet had windows. The view from the window was the most amazing and intense sight I had ever seen. It had the view as though from the Empire State building at night, yet with more detail and clarity.

The floor beneath my feet swayed, the view infront of me kept me focused and feeling safe. I was not concerned about the rocking floor- I was confident of being sure-footed.

elements of the job, co workers, past schooling, current people and experience infused itself into this dreamscape.

the overall feeling was very positive.


I definitely woke up on the right side of the bed.


Now its time to get outside and explore
I am just so excited today!!

glad to have (e:ladycroft) to join me today!
inspiraysean - 01/06/07 15:48
so I see ur tuned into the high vibes nrg today as well, hope u enjoy your adventures:)
ladycroft - 01/06/07 13:20
i had a dream someone kicked me in the back and i fell head first down a 3 floor yellow slide.

01/02/2007 21:05 #37517

qs for you
Category: health
hmm, trying to find a new detox potion. WHat I have done in the past doesn't appeal to me. ANd I am curious to see if there are any decent detox mixture. By decent, I mean, tastes ok, will sustain me through the day and can be used in addition to some food, and doesn't last a long time. A week or so usually does it for me. i wouldnt mind a graduated plan, if I can find one. I used to fast for a better part of a week and then introduce only certain foods, but I am not sure if I can do it all day anymore and for so long. I was going alright until I returned home from work. Then I felt hungry.

I really want to kick start returning back to me- the me of a month ago--

anyone been through a good body detox- to get rid of all the holiday crap and feel better in general? suggestions?

joshua - 01/04/07 16:17
I've heard of the sweat lodge! Jon Anderson from Yes does/used to do these and I first heard about these after checking out his website.

I am thinking about trying this in the future and seeing how I feel.
mrdt - 01/04/07 16:04
What Jenk's said is true - drink plenty of water and let your body flush it out (maybe a little lemon too). The body is continually doing this for you and all that other malarchy is Hollywood bullshit made up for rich people to get them to spend way more than they currently are or products and services we don't need.

If you really want to cleanse your system watch closely what you put in it. Lately I have been urging all to "get back in the kitchen" and read/understand food labels. There is a reason behind everything I eat whether it is loaded with nutrients, fiber or protein. (Did I mention that I made it down to 165#'s at 10.5% body fat and I'm currently only carrying additional holiday weight)?

Good luck whatever you decide to implement. I have always followed a KISS philosophy, but after almost two years of dedication, I have been able to understand more and more about the why, the how and the what.

Well anyway I got to go, not sure if I mentioned that I will be in Pittsburgh, for about 4 months, training to open one of the new restaurants at the Galleria.

Peace out....


pyrcedgrrl - 01/04/07 06:49
You need Colon Blow.

:::link:::
theecarey - 01/03/07 23:18
hmm, colon cleaning could be a small part of the whole picture. I am looking to initially get my brain and tastebuds to stop wanting crap food and drop the few lbs gained in December. Then I want to plan for a more formal 'detox' (cleansing so to speak)- one that encapsulates a holistic approach. I have gotton away from wellness and I must return.

so I will pass on the enema for now- I am sure everything will come out all right, har har ;)

:::link:::
ladycroft - 01/03/07 15:02
yah, they made me drink magnesium citrate for my pre-surgery 'cleansing'. tastes so disgusting, makes your mouth water. but it does come in either lemong-lime or cherry flavour and it's like $2 at the drugstore.
imk2 - 01/03/07 12:27
yes, yes. i was talking about the phosphosoda. they sell it OTC. i always keep it in stock at home. it is the most vile tasting shit in the world.
jenks - 01/03/07 11:59
i know they sell fleet's enemas, but phosphosoda is something you drink, but they might sell that too. Or magnesium citrate is another one... Comes in a little green bottle, looks like ginger ale... but oh boy ginger ale it ain't.
imk2 - 01/03/07 10:34
i can think of a way to have you back end pipes cleaned....ha ha...but seriously, they do sell fleet over the counter. i know all too well.
jenks - 01/02/07 22:19
what kind of detox?
personally I think "colon cleansing" etc is a load of crap. (haha, no pun intended.) (no offense). But a decent pre-surgical bowel prep is fleet's phosphosoda... not sure if it's available OTC, but it's better than having to drink a gallon of golytely...
Drinking a ton of water is pretty good at flushing stuff out... that's about as far as I go.
inspiraysean - 01/02/07 21:54
Hey Carey,

Funny you should ask as I've been thinking about doing a cleanse lately, although I think I might hold off til a spring cleaning. I have a really effective and relatively easy colon cleanse program lasts 6 days, graduated like you say and feel really clear and calm following. For now, I'm taking a sabbatical on booze and cutting back intake on animal products, focus on meditation, gratitude, sleep, etc. Sometimes fasting is more a pain in the ass than its worth. Have you ever done a sweat lodge? We do these up on the Tuscarora Rez, very cleansing on all levels:)

One Love
Sean