so what I came up with last night..
Eggplant strips soaked in seasoned egg beaters.
Followed by dipping the strips in crushed up Wasa (fiber rye) crackers.
Then baked at 400 degrees.
(try drizzling hot sauce on it!)
Yum!
I was made aware that Off the Wall makes "eggplant chicken wings". Sounded good, but I wanted to make a healthier version. I prefer my food to be naked, but the wasa crackers worked out pretty well. I also made naked eggplant strips, brushed with grapeseed oil and garlic.
Next: Lentils.
I am a big fan of the lentil. I have a ton of lentil recipes saved for the times when I want something that my mind has been unable to come up with a plan on its own. I own an obscene amount of lentils.
I love all veggies, I sneak them into everything I can. I also like easy foods, things that will tatse great for a few days. Ideally, I look to make things that allow me to throw everything together to create a super nutritious filling fun meal.
Forward to: Thee Lentil Intrigue
- One giant pot.
- 2 bags of lentils
- Lots of veggies diced/chopped/shredded- (spinach, onion, leek, cauliflower, broccoli, green pepper, carrot, cabbage, anything else I could find..)
- tomato puree and crushed tomatos for base (and water)
- olive oil
- fresh seasonings (garlic, basil, crushed black pepper)
- pinch of Morton Lite salt
I suppose this would be suitable for vegans.
Add hot sauce or chili peppers for a Lentle Inferno ((e:ladycrofts) favorite, haha)
Yes, that is a variety of veggies, but the combination and amount of each compliments each other. The primary taste and texture is lentil. yum yum
I have a bag of red lentils I have been meaning to do something with.. that will be next time. Just not sure what..
Also made hummus.. I am always trying to complicate it and add stuff that doenst belong. It always turns out good, though. I tried using unsweetened apple sauce as the moist base. Then I added olive oil for flavor. It was just an expirement, and it tastes fine. I add so much cumin that it would mask anything I mix in there!
I need to make a trip to the coop for a few items that I have not found at other grocers.
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I have a gigantic project due in class! I love the material and the deliverables required.. but time is ticking. I will get it done as usual and with success.. but I still fret.
Very shortly, I will be going for a walk. When I return, by six or so, then I am spending a few hours on it.
If I don't, I will not allow myself to go out tonight. It is imperative that I get through some of the logisitics of the project. There are other people invloved, all of whom I need to get in touch with. I am not even to the writing stage of this project. Tonights plan is to dive in and hammer out as much as possible. There is also a presentation that I have to prepare for. I do whatever I have to do to succeed.
Otherwise, I will see some of you out later.
Carey
sounds delish!!! I usually add tahini paste to my hummus along with freshly ground black pepper, the best olive oil I have on hand and some lemon juice to balance and brighten. A touch of Tobasco won't hurt anything either. I'm always on the hunt for new recipes that balance healthy with low glycemic carbohydrates, proteins and minimal saturated fat intake. Thanks, DT
I'll share! I am incapable of making less than a barrel each time I dig out the "big pot".
Now that it has been sitting for a few hours.. hmm mmm good!
Ooh, I want some. Lentil soup is my favorite.