Working at the quit line make me want to smoke so much. It is torture. I haven't had strong cigarette cravings like this in so long. Why does hearing people hack up a lung from smoking for so many years make me want to smoke?
I sort of know the answer:
1) This is a return to my old smoking environment. (The call center)
2) Smokers are stressful.
3) I'm not used to being inactive and without windows to outside environment. (I'm used to very high physical demand over the last 7 years)
4) People are smoking as they are calling us.
5) I'm still and always will be an addict.
6) I need to apply the techniques the quit line recommends such as having a plan for the situations in which my addiction is triggered. I also need to recognize what triggers my own cravings.
7) Talking about smoking reminds me of how much I loved cigarettes even though they made me so unhappy.
8) I'm dealing with multiple changes at once.
9) It makes me nervous that parts of my job is a real challenge for me. The bilingual calls are really freaking me out. Even though I know I can do it, I also know that I have difficulties in this area. It is a lot of pressure.
10) Cigarettes are a stimulant and I really could use that to get through listening to 8 hours of other people talk on the phone (I'm still in training).
I swear
(e:drew), I had no intention of doing a top ten list. It was probably the most therapeutic thing I could have done and now I will recommend it to my clients.
Whoa, he must be good at guilt-tripping people - look at photo #2!!
I love how the top of the box looks like a rampart. The bunny knight must defend it against the barbarous hoard!
Silly wabbit!