Parivrtta Surya Yantrasana
After pining for yoga class for a month, I finally made it yesterday. Thanks mainly to a strategically timed phone call from e:Paul, just as I was getting ready to spend the evening in the office. In class, Erin gave us…
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After pining for yoga class for a month, I finally made it yesterday. Thanks mainly to a strategically timed phone call from e:Paul, just as I was getting ready to spend the evening in the office. In class, Erin gave us…
v=Dlj-n0ouPFo I am absolutely fascinated with the Google doodle today! It just keeps getting better and better. I followed links and read so much about Martha Graham because of that awesome doodle. http://www.dailymail.…
that I went to Zumba today. That makes zero sense, but welcome to my life. The genre-defying deviation was because of some eleventh hour "planning" and last-minute dashing - which didn't produce much results except for …
If I were to use just two words to describe my ballet class with Kolleen Fischer today, I would say, simply magical. I seriously felt as if time had stopped and frozen into a spectrum of snowflakes as we danced and diss…
I went to my favourite salsa class after several weeks today and I am so very conflicted about whether I like the nature of the dance. I really like going to the class simply because I love dancing with Sarah and Sean a…
How fascinating! v=6GLf1Wgtxm0 I am starting to be infatuated with ballet and ballet music. The sheer focus on individual strength and pushing the limits of my body through muscle control is incredibly appealing... And …
Lindy Fix A Lindy Hop, Balboa, & Charleston Swing Dance Every Tuesday from 8-10 Polish Cadets, Upper Hall, 927 Grant Street, Buffalo Beginner Lesson 8-8:30, Social dance 8:30-10. No partner necessary. Beginners Welcome!…
http://www.youtube.com/watch?v=QlYfO1R83A8&feature=player_embedded#at=202 Yoga movie well not only for e:tinypliny ...... I found this cause on facebook I follow Angel Dies who was in a band I liked called As Summer Die…
We danced a nifty sequence of moves to this particular song in my latest hip hop class. The steps were synchronized to a three-stepping boom-boom-boom beat that underlies the song, a kind of hip hoppy version of the wal…
get this routine down v=EGgUBnn3Jpc is the day I probably will get a tattoo. ;-) ----- PS: e:lauren, I am discovering all kinds of crazy hip hop music from the Verve connection. Not bad at all. :)
Balboa Workshop with Valerie Salstrom Featuring an evening dance with the Tin Roof Jazz Band April 9th SwingBuffalo and the UB Swing Dance Club present "Buffalo Bals", a Balboa Swing Dance Workshop with Valerie Salstrom…
If you didn't know already, the awesome yoga place at Bryant and Elmwood (Hand to Heart) has a really wonderful deal going on today. 5 classes are for $15. You can get a maximum of 3 of these passes for yourself and gif…
Dear Gobo, As you have probably noticed by now, I am trying out the hip hop class this month instead of the breaking class I took last month. Last week we learnt around 30 seconds worth of slick moves in an hour. Yester…
I am on a new resolution of trying as many new activities as I possibly can within walking distance from home at reasonable times of the day. The thing is I find it hard to find information about classes and performance…
My newest dance teacher can dance fluidly in any pair of boots at insanely cold temperatures on treacherous amounts of snow and ice in front of City Hall smack in the middle of the legendary Buffalo winter. v=cmSu7bPs92…
I just realized that I have been tagging all my yoga posts as "dance". That was because I started doing regular guided yoga to get better at salsa. My categorizing OCD kicked in recently and I wanted to re-label everyth…
Fewer words strike more terror into the hearts of aspiring yogis than when the teacher casually tosses out the term "yogi's choice". What it essentially means is that you could choose to stay on in a wimpy form of the p…
At the Texas Salsa Congress!! http://www.txsalsacongress.com/performers.php Too bad I can't be there to drool over their performance...
After an insane amount of clapping-along to a zillion songs, I think I finally have it. v=8bV55Q0UTMg So in this video the rhythm is a 3-2, Pa Pa Pa Pa-Pa clave. 1 & 2 & 3 & 4 & 5 & 6 & 7 & 8 &. Pa & 2 Pa 3 & Pa & 5 & P…
Get real. When you are the ONLY one flopped in a totally unseemly heap on your mat, while a class of accomplished gymnasts is gracefully twisting into the epic urdhva dhanurasana (or the upright bow) all around you... (…
I tried around 12 times to do a baby freeze on my left side. Here's a breakdown statistic of the results: * Crash-landed on my head - (2) * Crash-landed on my left hip - (2) * Flopped around like a dying fish - (3) * Le…
Verve Studio is starting up some really interesting classes in March including a hip hop class with Micheal Burton, a popping class and a hatha yoga class with T. J. Veith in addition to the breakdancing classes with Sh…
in breakdancing class with Shane "b-boy Depree" Fry today. v=hf6tBF09DRE I was in suspended animation floating in an orbit around Uranus. That, and I have somewhat sore elbows.