We went to see (e:czarcasm) at Nietsches openmic last night. She was fantastic. I especially liked her original song. It takes so much guts to just go do that.
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02/11/2014 10:53 #58665
Erica at the PianoCategory: music
We went to see (e:czarcasm) at Nietsches openmic last night. She was fantastic. I especially liked her original song. It takes so much guts to just go do that.
02/10/2014 17:26 #58664
Eating Seaweed - Is too much dangerousCategory: food
I have become addicted to eating dried seaweed. I crave it like nothing else but apparently its another thing you should only eat in moderation. Its worse than any drug addiction.
I have had about 10 servings this week, I think. Crap.
Check out this table from
Iodine
Eat a serving of dried seaweed, and you consume 6,720 percent of the daily recommended intake of iodine. While your body requires iodine for the healthy function of your thyroid, too much is a bad thing. Consuming a serving of seaweed occasionally will not harm your health, but taking in this food regularly may lead to the development of thyroid conditions, including cancer.
I have had about 10 servings this week, I think. Crap.
Check out this table from
| Food | Serving Size | Iodine |
|---|---|---|
| Dried Seaweed | 1/4 ounce | >4,500µg (4.5 mg) (3000% DV) |
| Cod | 3 ounces* | 99µg(66% DV) |
| Iodized Salt ( | Fortified) | 1 gram 77µg (51% DV) |
| Baked Potato with peel | 1 medium | 60µg (40% DV) |
| Milk | 1 cup (8 fluid ounces) | 56µg (37% DV) |
| Shrimp | 3 ounces | 35µg (23% DV) |
| Fish sticks | 2 fish sticks | 35µg (23% DV) |
| Turkey breast | 3 ounces | 34µg (23% DV) |
| Navy beans, cooked | 1/2 cup | 32µg (21% DV) |
| Tuna, canned in oil | 3 ounces (1/2 can) | 17µg (11% DV) |
| Egg, boiled | 1 large | 12µg (8% DV) |
joe - 02/11/14 12:30
This is so crazy, if iodine poisoning is that easy to get with one package of seaweed, you'd think they would label it or at least mention the amount in the nutritious facts. Not to mention the radioactive iodine and other heavy metals that might be in them. :::link:::
They still taste good though.
This is so crazy, if iodine poisoning is that easy to get with one package of seaweed, you'd think they would label it or at least mention the amount in the nutritious facts. Not to mention the radioactive iodine and other heavy metals that might be in them. :::link:::
They still taste good though.
02/09/2014 17:43 #58660
Gelatinous Mutant Coconut?Category: food
Way to make it sound appetizing.
lilho - 02/10/14 08:14
Seriously? I understand gelatinous, but mutant? Please eat this and describe....
Seriously? I understand gelatinous, but mutant? Please eat this and describe....
02/09/2014 01:44 #58655
The Biggest Artichokes In The WorldCategory: food
I have never seen an artichoke as big as the ones at the coop right now.
lilho - 02/10/14 08:15
Omg I can't wait to see you again so I can have some!!!' You make them sooooooo good!
Omg I can't wait to see you again so I can have some!!!' You make them sooooooo good!
02/09/2014 01:43 #58654
Flappy BirdsCategory: games
The worst and probably most stressful 2 hours of my life. I seriously could not get to 10. In the end (e:joe) had to hold my finger and do it for me. It is now uninstalled. I hope the developer dies.
We were all so helplessly addicted.
KaraAudley - 07/01/14 05:20
For a while I got hooked up with this game and my best score so far is 42 :)
For a while I got hooked up with this game and my best score so far is 42 :)
lilho - 02/10/14 08:16
I'm gonna try this game- I hope I don't end up completely defeated and depressed.
I'm gonna try this game- I hope I don't end up completely defeated and depressed.
sina - 02/10/14 04:32
OMG this game is sooooooo hard to get more than 1 score
I got only 1 score ;-) and angry
but how u got 10 score????
OMG this game is sooooooo hard to get more than 1 score
I got only 1 score ;-) and angry
but how u got 10 score????
You can rotate it on youtube if you go to the video, go to Edit and then enhancements.
Ugh. I have no idea why it came out sideways on youtube. I recorded it horizontally like usual.
You can use any if my pics anytime. They are all open to the public. I did grab some video will try and upload tonight.
Thanks for coming! Did you take any video? Can I use this pic on Facebook?