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Heidi's Journal

heidi
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12/01/2009 19:43 #50429

Curried Apple and Sweet Potato Soup
Category: food
Since we're posting recipes... this is a wonderful fall/Thanksgiving soup. I've been meaning to retype it because the directions I have are badly written, difficult and confusing... so enjoy!

Curried Apple and Sweet Potato Soup

1/4 c. dark raisins
1 12oz bottle of a light pilsner (most recently, some Blue that (e:Terry) left in my fridge!)

3-4 c. well flavored veggie stock
2 medium sweet potatoes, peeled, finely diced (~1/4" cubes). (Since A was shopping at Price Rite, we actually had real yams - they cooked up a little quicker than sweet potatoes.)
1 cinnamon stick
1/4 c. apple juice concentrate or more to taste (we used 1/2 c. + cider most recently)
1 t. tamari (or soy sauce) or more to taste

1/4 c. butter
1 onion, diced
2 tart apples, unpeeled, cored, diced
1 t. cumin *
1/2 t. ground mustard *
1 t. turmeric *
1 t. ground coriander *
1/2 t. cayenne *
  • curry spices
2 T. unbleached flour

Salt & white pepper to taste (I never have white pepper so I use black.)
1 red-skinned apple, cored and cut into large julienne for garnish (I've never bothered with this)
Creme Fraiche (highly recommend!! but you can use sour cream or plain yogurt)
Thin lemon wedges

1. Put beer & raisins in a bowl to soak. (They need to soak at least 30 minutes but the rest of the stuff takes a while until you need them so it should come out about right.)
2. Chop the sweet potatoes.
3. Put the stock, cinnamon stick, apple juice concentrate and tamari on to boil in a stock pot. Add the sweet potatoes. Simmer partially covered until potatoes are tender (about 30 min)

While the stock is simmering...

4. Chop the apples & onions.
5. Compile the curry spices.
6. Melt the butter in a frying pan.
7. Saute onions in the butter until softened (3-4 min).
8. Add the apples and saute for a few more minutes until a bit soft (3-4 min).
9. Add the curry spices.
10. Turn down the heat to medium-low, cook apple mixture, stirring often. (8 min or so - the apples should be getting pretty soft by now).
11. Separate the beer & raisins, keeping both.
12. Sprinkle the flour over the apple mixture and cook over low heat, 1 min.
13. Gradually add the beer, stirring to smooth any lumps, and cook until hot, smooth, and free of a floury taste - 5-7 min.
14. Put all or most of the apple mixture, plus the raisins, in a food processor or blender. Buzz till smooth. (All or most - depends on how you want the texture.)
15. Fish the cinnamon stick out of the stock.
16. Stir the apple mixture (all of it) into the stock.
17. Season with salt & pepper. Add more tamari, apple juice concentrate, and/or cayenne to taste.
18. Simmer over low heat for several minutes to meld the flavors.

Ladle into bowls, sprinkle with julienned apple, top with generous dollop of creme fraiche. Pass the lemon wedges at the table; a squeeze sets off the soup nicely but also good without.

The original recipe calls for only 1 t. of "best-quality curry powder" which would seem really weak, I think. My version is intense. I find that I want some hearty bread with this soup.
tinypliny - 12/01/09 20:58
"best-quality curry powder"

Came from the Brits, did it? ;-)
theecarey - 12/01/09 20:53
I am buying bread. I really wanted some to go with my soup and this recipe sounds like it would be awesome to have have a nice chunk of fresh bread.

also, agreed: More cumin!
joshua - 12/01/09 20:29
(e:heidi) - you are naughty!! I'm making this soup this weekend. I'm with you... more curry powder.

(e:jbeatty) - I have to admit that we did not use white pepper when we made the blanquette, but I thought that since it really was just for my bro and I it wouldn't matter terribly. Still though, all fo this is making me realize that maybe we should go get some white pepper.
jbeatty - 12/01/09 20:22
I only recently stocked white pepper. It doesn't make a difference unless you are making something like blanquette de veau. Personally I like to see the little flecks of spicy goodness that black pepper provides.

12/01/2009 19:08 #50428

Veggie Chili
Category: food
Vegetarian Chili

1/3 c. olive oil
2 c. onions
several cloves of garlic
3/4 c. celery
1 c. green pepper
1 c. carrots
2 c. fresh mushrooms
2 c. tomatoes

1/4 t. cayenne pepper (not enough but a good place to start)
1 T. cumin
3/4 t. basil
3/4 t. oregano
2 T. chili powder
2 t. salt
1/2 t. pepper

2 c. tomato juice or spicy V-8
3/4 c. bulgur wheat
3 15oz cans of beans, drained/rinsed - we used 1 kidney, 1 pinto and 1 black most recently
1/2 t. Tabasco sauce (also not enough)
2 T. lemon juice
3 T. tomato paste
1 T. Worcestershire sauce (there are veggie versions - the regular Lea & Perrins has anchovies)
1/4 c. dry red or white wine

sour cream, cheddar cheese, fresh cilantro for toppings
brown rice or corn bread for underneath

1. Chop your veggies
2. Compile the dry spices
3. Lightly saute onions, garlic, celery, pepper, carrots in the oil.
4. Add dry spices and saute a couple minutes.
5. Add everything else.
6. Bring to a boil.
7. Reduce heat and simmer 20 minutes uncovered.

(original source: Frog Commissary Cookbook)

The bulgar gives it a wonderful meaty texture.


tinypliny - 12/01/09 19:14
Very interesting... I need to try it!

11/29/2009 15:17 #50405

Mail order
Category: music
I haven't done the mail order process in forever. It's so satisfying and hopeful.

image
jenks - 11/30/09 13:46
I have a penpal, that I've never met, that sent me letters like that. Started out as an email thing... someone for me to practice speaking italian with- and then he sent a 'real' letter, and painted the whole envelope in watercolor. I have saved it for years. :) Nothing will ever replace the joy that comes from a handwritten letter.
joshua - 11/30/09 11:31
Um alright - I'd be blown away if I ever received a letter decorated like that!
tinypliny - 11/29/09 17:34
Wow - I had no idea. This is so cute!
:::link:::
heidi - 11/29/09 17:32
(should have borrowed some glitter from (e:mike) :-)
heidi - 11/29/09 17:26
Yep. Not bad for 45 minutes of avoiding paperwork ;-) Check these ones out: :::link::: (scroll down). They're pretty amazing.
tinypliny - 11/29/09 17:20
Did you do the Peacock rain design?!

11/28/2009 13:15 #50395

Further @ Shea's
Category: music

Furthur featuring Phil Lesh * Bob Weir *
Jeff Chimenti * John Kadlecik * Jay Lane * Joe Russo

Winter Tour 2010 ticket information:

[snip]

Wednesday, February 17, 2010 at Shea's Performing Arts Center in Buffalo, NY. Tickets are available via mail order for $60.50 Reserved. Tickets are available via credit card for $64.50 Reserved.

[snip]

Doors and Showtimes are TBA

The first mail in/send in date for these performances is Monday, November 30, 2009. Please do not send in before Monday as your order may be canceled. All orders mailed/emailed/faxed on November 30th will be equally considered.

Please check our website for mail order instructions and credit card form.

GDTS TOO will hold yet another fabulous envelope contest for this tour.
The winner will receive 2 free tickets to the show of their choice.




11/12/2009 16:33 #50286

Big Food vs. Big Insurance
Those of you who get the co-op newsletter probably already saw this, but because it's come up in our discussions about health care and obesity, I thought I'd post it.



To put it more bluntly, the government is putting itself in the uncomfortable position of subsidizing both the costs of treating Type 2 diabetes and the consumption of high-fructose corn syrup.


dcoffee - 11/14/09 20:40
our food system is insane. I think stuff like this makes sense. Why do we subsidize corn syrup instead of healthy stuff?
metalpeter - 11/14/09 16:22
Great Article. It is more then just about one kind of sickness. (maybe I listen to Bill Maher to much) But the stuff we eat if it doesn't make us sick directly it sure contributes. One could write another article on Heart Disease. I think another problem is Drugs. I love Alcohol but it does a lot of nasty stuff like lower the strength of your immune system and a bunch of other stuff. But see in this country we will all ways be taught to deal with things through drugs. Hey if that went away then why get cold medicine when you are sick, or get a script of something to make you happy. So I think it is also a battle with drug companies. I think education is key to all of this, and real education. Is it true that Oranges aren't really orange that a dye makes them that color? That can't be good. I love Sobe Life water is that good or bad, water plus Vitamins but it has sugar. What about low fat stuff? Hey it tastes about the same as the stuff with fat but what is worse the fat or the chemicals that make it low in fat? It is easy to say people should eat better but a lot of people, or just maybe me doesn't really know what that means. One last example Chinesse food, looks healthy and Tastes good. MSG is bad but I thought it doesn't have it any more so then how does it taste the same?
jason - 11/14/09 09:58
Same thing with Tobacco and child health care.