As
(e:zobar) already mentioned, we got interviewed by a features writer from the Buff News about "weight acceptance", or size-positivity. Z already explained how he got involved.
The guy just really could not believe that Z and I eat the same diet, but we do. We totally do. I snack more often than him, but he eats more at a sitting than I do. I suppose for the sake of Science we could do a comprehensive chart of every calorie we each take in, but I can tell you, having lived with him for six years, I know pretty well that we basically eat the same diet. I eat marginally more sweets, he eats marginally more salty snacks. I am more likely to eat when I am bored; he is more likely to snack late at night. Really, on average, day to day, we eat the same diet. And I stress about it more.
I also get a
whole lot more exercise than he does.
He gets more sleep than I do.
And I am five feet seven and 205-210 pounds, while he is six feet three and 135-140 pounds.
[Edited to add: this is all covered much more articulately here:

]
What's more, both our weights have been almost perfectly stable for six years. We were 22/almost 23 when we moved in together, and are 28/almost 29 now. In that time I have gone down as low as 185 pounds-- I had a physically demanding job and got a throat infection so I couldn't eat-- and he has gone as high as 145 pounds-- when I first moved in I fed him a lot. But these were gradual changes, mostly, and it's made very little difference what we did.
I went through a phase where I was writing a novel (in 2003) and spent 100+ hours a week sitting in bed writing. I rarely exercised, almost never left the house, and... pretty much stuck to my normal diet.
I gained maybe 5 pounds. Lost a little muscle, went up half a dress size.
Then I joined roller derby. That's the only thing that has made a lasting difference in my weight:
I gained about ten to fifteen pounds.
Yep. Muscle.
Z used to have to walk about two miles a day to get to work. He has gone through various changing situations of eating well or not so well (in Jersey, with only a minifridge, he ate a lot of Chinese takeout), and exercising a lot or a little. His weight very, very rarely changes.
It seems to be pretty compelling evidence, to me, that one's natural metabolism has a
whole hell of a lot to do with the shape one is.
I'm not saying one should never pay the slightest attention to what one eats, or that one should not make any effort to lead an active lifestyle. Quite the contrary: I believe, and this is more radical than it sounds, that you should only eat when you're hungry, and should only eat things you truly want to eat. (Seriously, seriously look, at a Lil Debbie snack cake. Do you
seriously want that? Really? I mean really? Well, OK, I mean, if you really want it, fine. But look at a fresh red bell pepper and a block of cheese and an egg and tell me you don't ever want that instead. Because damn, yo. Red pepper omelets are friggin'
awesome.)
But the corollary to that is that you should always eat when you are hungry. And you should eat until you are not hungry. And then you should keep doing that. Don't eat when you're not hungry. Do eat when you are. Try to have tasty food that has actual nutritional value available so that when you are hungry, you can eat it.
Really, seriously, that's all I'm saying.
And as far as exercise-- you shouldn't do it because you hate it. It really feels good. You should find something you like to do, and make time to do it. The making time part is the hard part of it.
Really.
Anyway. That's all I'm saying. And the way he found me was that
(e:strip) has such good Google rankings in general that it picked me up for a phrase that's not even in the journal. He found me for "weight acceptance Buffalo" (minus quotes), and that's not even what I call it, so good for
(e:strip). Well done
(e:Paul)!
I'm going to see if I can convince him to mention this journal in the article. :)
Because I have a separate blog I started just for Fat Acceptance stuff, mostly so I could leave comments on other sites, and I want him to mention that one but it's got a URL that the Buffalo News won't print:
Tee hee. Hey, I thought it was funny when I registered it.
I don't know if I'll get copies of all the pics, but they took some fun ones. It turns out I know the girl who was art-directing-- my older sister went to school with her, 300 miles away and 15 years ago. How funny that was.
I will be out of town so I'll have to have Z post whatever comes out. :)
Ya and post the pics.
Good luck! Make sure you link us to the story when it comes out.