Saturday was roller derby bout, which = 6+ hours of being at a skating rink I already spend too much time at, doing various tiring things. (I wasn't skating, so at least there wasn't any real injury potential.) Sunday I had a scrimmage / practice, and then spent a bit over an hour with my team afterward; I was gone from 9:30am until 2pm, and skated for a bit under half that. Monday I worked 9-5, and then went to roller derby practice that night to try out for the travel team squad. That practice went from 8pm until a bit after 11, and was pretty hardcore. I had trouble unwinding afterward, as I sometimes do when I skate, so I didn't get to sleep until after 2am. Then I worked Tuesday 9-5, had to run a few errands, spent the whole day nursing a pinched nerve in my neck/shoulder/back, nearly killed the new girl with my teeth, collapsed into bed for a half-hour nap, then hauled myself out the door and went to practice again.
At practice I had to cope with not only the pinched nerve but also sore muscles from the previous accumulated two days' worth of lactic acid buildup, mostly in my lower back and arms (wtf? why arms?), but a little bit in my thighs as well. (My thighs are pretty fucking diesel if I do say so for myself; I rarely have sore thighs anymore, but it does happen sometimes.) So I couldn't turn my head well at all. Then blisters began forming in my insoles, I don't know why. (I was wearing socks I've skated in many times before, so that shouldn't have happened.) And then I started feeling all kinds of pain in my abs, and my thighs started getting really weak and sore...
By the end of practice I was crying, as I was so tired and so sore and so exhausted that I couldn't understand the directions we were being given in the drills. I don't think many people noticed. It was embarrassing. We skated right up until 10:30, and then I collapsed onto the floor in the middle of the rink in the fetal position hugging my helmet and waiting for the pain to stop.
Finally I realized that my thighs were weak and my abs killing me because .... oh yeah, those are cramps. Oh right, I'm female and it's been 28 days since I last did this.
DUH.
I figure this has been happening monthly for well in excess of 50% of my life by now, and I still don't have the hang of it.
It explained a lot. I'd been feeling like a wuss, but at that realization I dragged myself off the floor, took my skates off, went home, and crawled into a nice long hot bath and took a handful of ibuprofen.
I am full of simmering resentment at the fact that it is intrinsically painful to be female. I mean really!! Isn't sexism bad enough, isn't the systematic oppression of womankind for generations bad enough? No! We must be also stricken with exceedingly painful muscle spasms monthly, for days on end, for the sheer audacity of having been born with vaginas. Bah and fie.
So anyway. Tonight I am hell-bent on getting to bed before 9pm. I need it badly, as I am horridly sleep-deprived. But I had to mobl post with a picture of the sushi we were eating at the Fuji Grill on our way home from work, because, it was awesome. Awesome and just what I needed.
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02/17/2010 20:22 #51032
rough week02/17/2010 18:27 #51030
Mmmmmmsushi-- "fuji tower" roll at fuji grill on maple
perfect cure for a shitty week
paul - 02/17/10 22:47
I love sitting at the sushi bar there. They have a nice one.
I love sitting at the sushi bar there. They have a nice one.
tinypliny - 02/17/10 18:55
Wow, I am assuming that is your food art! Nice!
So the brown is soy sauce, red is hot sauce, but what is the green sauce? And is this at home? What is that on the plate? Carrot cake with raisins and frosting?
Wow, I am assuming that is your food art! Nice!
So the brown is soy sauce, red is hot sauce, but what is the green sauce? And is this at home? What is that on the plate? Carrot cake with raisins and frosting?
libertad - 02/17/10 18:30
That is very pretty, did you make that?
That is very pretty, did you make that?
02/14/2010 23:01 #51017
we have an AnimalWe have some sort of Animal. If it is quiet in the living room, occasionally you can hear a persistent irregular scratching noise. It's familiar to me; I grew up in an old farmhouse in the country. We had mice in the walls in the winter; in the summer they'd move back outside and do their thing. The myriad cats we had occasionally caught one or two, but mostly left them be. Mice don't hibernate; they're like squirrels and other small rodents, and hoard food that they live off during cold months, so they are active throughout the year, and even build tunnels in snow.
(Ominously, rats are also active all winter, and I saw one a couple of weeks ago, a few blocks away, as I drove home from practice one night: I glimpsed it very clearly as it skittered across the road, not hopping or jumping like a rabbit or squirrel, it was clearly a rat, probably seven inches long, with a long naked tail behind it and a running gait, not a lope. But I think a rat in our house would be much louder than this.)
So there's an Animal. I have heard it on and off for a while, but tonight Z finally heard it. His attention span is longer than mine, as are his problem-solving skills, so it is marginally more likely that he will do something about this than me. (Worth mentioning, he was also not raised as a hillbilly, so his not-minding-this-sort-of-thing instincts are likewise less-developed.)
For tonight, though, our solution has been to throw the cat up the stairs and hope that the mysterious scratching noises are why she has been so fascinated with the attic of late.
(Ominously, rats are also active all winter, and I saw one a couple of weeks ago, a few blocks away, as I drove home from practice one night: I glimpsed it very clearly as it skittered across the road, not hopping or jumping like a rabbit or squirrel, it was clearly a rat, probably seven inches long, with a long naked tail behind it and a running gait, not a lope. But I think a rat in our house would be much louder than this.)
So there's an Animal. I have heard it on and off for a while, but tonight Z finally heard it. His attention span is longer than mine, as are his problem-solving skills, so it is marginally more likely that he will do something about this than me. (Worth mentioning, he was also not raised as a hillbilly, so his not-minding-this-sort-of-thing instincts are likewise less-developed.)
For tonight, though, our solution has been to throw the cat up the stairs and hope that the mysterious scratching noises are why she has been so fascinated with the attic of late.
02/13/2010 22:48 #51010
2 in 1 day!!I have a dilemma and I need to consult the creative brains of (e:strip)pers.
I am bouting on March 7th. The team we are bouting against is possibly the funnest team in the league. (With the possible exception of my own-- we definitely have drafted a whole lotta fun in the last couple years.) Tonight they skated against another team, and for their warmup, they all wore fake adhesive moustaches.
They also have a thing where they almost always skate with underwear as outerwear. One of them skated tonight in hot pants that were metallic American Flag lam�. Which is awesome since her hind end is like a size 20, and fabulous. It's just this thing. They all wear panties with hilarious slogans.
I desperately must have the most festive underpants ever for the March 7th bout. But I am stumped. What on earth can I wear??? What on earth can top metallic American flag lam�?
So far my only idea is to embroider a moustache on the front of a pair of underpants, because I think that would be hilarious. I don't necessarily understand the moustache meme, but I love moustache rides as much as any red-blooded American woman (oh I do love them), so, it seems appropriate.
But what should I write on the back of them, in that case??
I bought a pair of red lacy ruffle panties to wear under my uniform (it is royal blue, with red and yellow in the logo), but Z pointed out, accurately, that it looked odd-- the uniform this year is a field hockey uniform, very sporty, very clean lines. Ruffle undies just look... sort of... out of place.
So what should I wear??
I don't know. I can buy something if it comes promptly, but I might have better luck making something. (Yes, I have sewed underpants before. They're not too terribly challenging, though my shape means I often have to add a drawstring because elastic is not enough to withstand the smooth curves of my chubbeh belleh in athletic motion.)
I don't know. Help me. Advise me, o (e:peeps).
oh p.s. I was totally gonna buy (e:zobar) the Google Phone for Valentine's Day even though we don't really celebrate V-Day that much but he totally beat me to it and bought it for himself. It's OK, I wouldn't have known what to do about our cellphone plans. The solution seems to be giving his old iPhone to his mom and putting her on my family plan. Well, why not, right?
I am bouting on March 7th. The team we are bouting against is possibly the funnest team in the league. (With the possible exception of my own-- we definitely have drafted a whole lotta fun in the last couple years.) Tonight they skated against another team, and for their warmup, they all wore fake adhesive moustaches.
They also have a thing where they almost always skate with underwear as outerwear. One of them skated tonight in hot pants that were metallic American Flag lam�. Which is awesome since her hind end is like a size 20, and fabulous. It's just this thing. They all wear panties with hilarious slogans.
I desperately must have the most festive underpants ever for the March 7th bout. But I am stumped. What on earth can I wear??? What on earth can top metallic American flag lam�?
So far my only idea is to embroider a moustache on the front of a pair of underpants, because I think that would be hilarious. I don't necessarily understand the moustache meme, but I love moustache rides as much as any red-blooded American woman (oh I do love them), so, it seems appropriate.
But what should I write on the back of them, in that case??
I bought a pair of red lacy ruffle panties to wear under my uniform (it is royal blue, with red and yellow in the logo), but Z pointed out, accurately, that it looked odd-- the uniform this year is a field hockey uniform, very sporty, very clean lines. Ruffle undies just look... sort of... out of place.
So what should I wear??
I don't know. I can buy something if it comes promptly, but I might have better luck making something. (Yes, I have sewed underpants before. They're not too terribly challenging, though my shape means I often have to add a drawstring because elastic is not enough to withstand the smooth curves of my chubbeh belleh in athletic motion.)
I don't know. Help me. Advise me, o (e:peeps).
oh p.s. I was totally gonna buy (e:zobar) the Google Phone for Valentine's Day even though we don't really celebrate V-Day that much but he totally beat me to it and bought it for himself. It's OK, I wouldn't have known what to do about our cellphone plans. The solution seems to be giving his old iPhone to his mom and putting her on my family plan. Well, why not, right?
heidi - 02/14/10 11:34
I love the mustache on the front of the undies idea!
The problem with outwitting something like lame' flag undies is that copying isn't as funny. Could you take it up a notch? Maybe wonder woman bras? (I've got a Goddess leopard print I could give ya!)
Good luck!
I love the mustache on the front of the undies idea!
The problem with outwitting something like lame' flag undies is that copying isn't as funny. Could you take it up a notch? Maybe wonder woman bras? (I've got a Goddess leopard print I could give ya!)
Good luck!
metalpeter - 02/14/10 09:48
First of all See if the phone if it comes with Skins to get a tiger one, not woods but it is Chinese New Year and it is the year of the tiger. In any event Happy V-Day not to be confused with that other V day Victory day when Japan Surrendered.
In Terms of what to write you could Write Brilliant . The reference there is their is that entire series of animated Guinness ads where those cartoon guys from the past invent stuff. Hopefully more people then just me chimes in on this.
First of all See if the phone if it comes with Skins to get a tiger one, not woods but it is Chinese New Year and it is the year of the tiger. In any event Happy V-Day not to be confused with that other V day Victory day when Japan Surrendered.
In Terms of what to write you could Write Brilliant . The reference there is their is that entire series of animated Guinness ads where those cartoon guys from the past invent stuff. Hopefully more people then just me chimes in on this.
02/13/2010 09:42 #51008
blahI Facebook too much. Livejournal is boring, and I blather on way too long there. All my other blogs are lapsed and inactive. I am burned-out on blogging, I think, and yet, I am completely unable to keep my online mouth shut.
Oh yes! (e:strip)! I think of you all often, and then, don't come. I apologize for that.
So I will share a recipe here, to chase away the winter blues a little bit. It's not even awful for you!! Just old-fashioned. On LJ after considerable debate we decided that the woman in the recipe's title, Blanche, is my first cousin twice removed, since her mother Esther was the sister of Mabel, whose daughter Elizabeth was my mother Christina's mother. But then... I don't know why Blanche is called "Aunt" in the title, and was introduced to me that way. Except that my mother's folks weren't so big on extended kinship reckonings.
LOL I just hit "paste" and instead of the recipe, I had a really long excerpt from a novel I'm writing in there. Have you ever played that meme? Just, wherever you are, no cheating, just hit "paste" and see what comes out. Often it's hilariously out of context.
Anyway, the promised recipe.
Women of the Rotary Apple Cake, from Aunt Blanche 1955.
1/2 cup flour
1/2 cup sugar
1/2 tsp cinnamon
1/4 tsp nutmeg
1 tsp baking powder
Sift together, and rub together with 1 Tbsp butter.
Beat 1 egg well, and add to above.
Add 1 cup diced apples, and a few nuts. Spread in well-greased pie or cake tin, bake at 375 for 20 minutes.
Note: serve with whipped cream or ice cream, and can be mixed in pie plate so as not to dirty a mixing bowl.
(I made this last night just to fill up the oven, so it wouldn't be on just for one single side dish; I dirtied a fork, a pie plate, and a half-cup measure, because the knife and cutting board were already dirty from dinner prep so I only had to wash them once. It was pretty ace. I also used up some sad-looking bruised apples to make it, for bonus thrifty points. I'm sure you're supposed to peel the apples, but I didn't because I am lazy and because most of the nutrients are in the skins, and I assure you it was fine.)
Oh yes! (e:strip)! I think of you all often, and then, don't come. I apologize for that.
So I will share a recipe here, to chase away the winter blues a little bit. It's not even awful for you!! Just old-fashioned. On LJ after considerable debate we decided that the woman in the recipe's title, Blanche, is my first cousin twice removed, since her mother Esther was the sister of Mabel, whose daughter Elizabeth was my mother Christina's mother. But then... I don't know why Blanche is called "Aunt" in the title, and was introduced to me that way. Except that my mother's folks weren't so big on extended kinship reckonings.
LOL I just hit "paste" and instead of the recipe, I had a really long excerpt from a novel I'm writing in there. Have you ever played that meme? Just, wherever you are, no cheating, just hit "paste" and see what comes out. Often it's hilariously out of context.
Anyway, the promised recipe.
Women of the Rotary Apple Cake, from Aunt Blanche 1955.
1/2 cup flour
1/2 cup sugar
1/2 tsp cinnamon
1/4 tsp nutmeg
1 tsp baking powder
Sift together, and rub together with 1 Tbsp butter.
Beat 1 egg well, and add to above.
Add 1 cup diced apples, and a few nuts. Spread in well-greased pie or cake tin, bake at 375 for 20 minutes.
Note: serve with whipped cream or ice cream, and can be mixed in pie plate so as not to dirty a mixing bowl.
(I made this last night just to fill up the oven, so it wouldn't be on just for one single side dish; I dirtied a fork, a pie plate, and a half-cup measure, because the knife and cutting board were already dirty from dinner prep so I only had to wash them once. It was pretty ace. I also used up some sad-looking bruised apples to make it, for bonus thrifty points. I'm sure you're supposed to peel the apples, but I didn't because I am lazy and because most of the nutrients are in the skins, and I assure you it was fine.)
tinypliny - 02/14/10 09:06
That really sounds like a good recipe - I need to try this (I don't have regular sugar or eggs though... hmmm)
That really sounds like a good recipe - I need to try this (I don't have regular sugar or eggs though... hmmm)
I try pretty hard to get calcium in my diet but I know various nutritional deficiencies make cramps way worse-- my sister lectured me about calcium not long ago.
I thought calcium was one of those ones you can't absorb much of, though-- you're supposed to take two supplements hours apart, because you won't absorb much at once. And I always forget to take the second one...
The proof of concept would be put males through a childbirth-like stressful and painful event. I am betting, the toughest of them will collapse like a snowman in the summer.
hehehe I think it might be intrinsically painful to be male if you factor in all the inflammatory substances and all the immune pathways that orchestrate pain and inflammation.
Estrogen does all the dirty work of whipping the immune system into behaving for a major chunk of our lives. :)
Do you get enough calcium in your daily diet? Keeping a nutritional tab for a week is the best way to find out. :::link:::
I keep time and merely increase my calcium intake up to 300-400% in the week around the bloody attack. Works like a charm every time I do remember. Every time I don't is a nightmare.