i have a super high metabolism.
and i have been eating (overwhelmingly) vegan again.
that means i got too skinny again.
i don't like my weight to go under 125. i went to the doctor the other day. and sure enough, i am under that.
all my clothes are too loose. i have indentations on the side of my waist. my bras, which are already the smaller ones, are too loose. when we were in high school, (
(e:paul)) and (
(e:iriesara)) used to call me mammary. now, i'm less than a b.
so i came up with an idea to be a pseudo-vegan and to not have this weight problem anymore: just add oil to everything i eat. this is fun, it makes everything taste like restaurant food. i don't generally use the microwave, so i warm up the leftovers on the stove, adding oil instead of water (which i usually add to reheat my food.)
end result: yummy food. and lots of calories for me!
this is actually the perfect diet for me, i believe. last summer, i became obsessed with this program on mypyramid.gov where you could put in everything you eat and it analyzed ALL of your food intake, including vitamins, omega fats, minerals and all. since i eat very healthy and i my nutrient intake was above the recommended intake for everything except for vitamin E and potassium. vitamin E is mostly found in healthy oils and nuts (and potassium in fruit, which i try to eat, but i don't really like sweets too much.)
thank you for the food, mother earth!
i am only pseudo-vegan because i sometimes eat things like omelettes and quesadillas, but over 90% of the time, eat vegan food. there's nothing animal about the oils i use.
This might be a stupid question, but why would you be a pseudo vegan if you add oil to your food? Are there animals products in vegetable oils like canola for example?