heheh - ask anyone to increase their water intake and decrease their cookies etc and I bet 40% would... read » heheh - ask anyone to increase their water intake and decrease their cookies etc and I bet 40% would... read » Also, eating out is a major problem that no one seems to care about. You just can't control what you... read » @(e:james): Missed your comment. :-) So what is your diet like? I am interested, because you have Typ... read » I think the volume of 100g dried Acai berries is roughly 1/4th of a pint box of blueberries. So non-... read »
Meh, I do think carbs are evil. I am on a diet now that is low carb and high fat, it makes controlli... read »
I admit I don't get it all. I think who it really helps is pe... read »