Category: goals
10/03/11 02:06 - ID#55233
Fuddled.
Permalink: Fuddled_.html
Words: 9
Last Modified: 10/03/11 02:06
Category: goals
09/29/11 11:06 - ID#55215
I started an online notebook
That's good coding practice. But it doesn't help me when I have forgotten where I have used a particular structure or syntax. Since I am not building websites, but rather analyzing data, there is no predictable flow to the code.
Data processing tricks in my repertory need to change with every new data manipulation I want to do and I can't remember what tools I used for each single variable very well. I have found that I learn the most when I take the time to consciously analyse if my mind has absorbed the concepts by writing it down.
I considered using (e:strip) as my code notebook because I wanted to keep everything together. But it does not handle code well. Back and forward slashes produce wonky results. Characters don't escape well even with the code box. The code box itself is a fixed size. I always work in big wide screens and don't see it changing so I also wanted my notebook to have a very generous text area and very little of anything else.
All of these criteria are met by:

I still wish I could do that on (e:strip) though. As my life gets to be more about how to successfully survive in academia, I can distinctly see how that blog will get more entries per week than this one in the near and distant future if I stay on course. But of course, I don't see how I can I wax eloquent over trivia, veggies, food and the side effects of medication in between R, LaTeX and Perl, so maybe that blog does need to be separate.
Permalink: I_started_an_online_notebook.html
Words: 319
Last Modified: 09/29/11 11:18
Category: goals
09/21/11 12:11 - ID#55176
Internal Struggle List

I like its main points of summary. I reordered them to help myself out.
- Be realistic
- Face your fears
- Focus on your options
- Rise up to the challenge
- Find peace
- Don't stress over things you cannot control
- Engage in acts of gratitude
- Be cautious when thinking about confrontation
- Don’t suppress or deny your feelings
- Be around people
- Spend some time alone
- Feel good about yourself
- Relax
- Live your life
- Seek professional help
And these are my goals for September and October.
Permalink: Internal_Struggle_List.html
Words: 96
Last Modified: 09/21/11 12:11
Category: goals
09/02/11 09:43 - ID#55068
Unsorted
This needs to change, today and right now. I want to just take this weekend off the tracks and stop doing the same old things I do and the experience the same old panic. I want to start off anew.
I am promising myself that this weekend will be the most productive of any weekends thus far. And no other future weekends will end with panic ever more because they will all be better managed from now on.
Did you know that:
In 1752, the British Empire adopted the Gregorian calendar. In the British Empire that year, September 2 was immediately followed by September 14.
We will see how sorted I manage to be by September 14.
Permalink: Unsorted.html
Words: 153
Last Modified: 09/02/11 09:43
Category: goals
08/24/11 12:36 - ID#55012
It's not lent but...
I am ready to
a) give up salt for however long it takes
b) start doing push-ups all over again everyday for however long it takes
if someone else wants to give up something or take up something with me and be accountable for that here. It has to be something that is causing you harm or is damaging your life or is negatively influencing your life to some extent.
Too much salt and not enough muscle definitely are negative influences on mine.
Who is up for this little last-quarter goal-setting?
Permalink: It_s_not_lent_but_.html
Words: 107
Last Modified: 08/24/11 12:37
Category: goals
07/22/11 10:27 - ID#54769
Armstrong 220711
Reason for stopping: breathlessness.
Status: I think I stop breathing or breathe very less when I do these push-ups. Next time I must remember to breathe as deeply as I can. Maybe it's the hypoxia that is limiting the number of push-ups I can do.
Permalink: Armstrong_220711.html
Words: 47
Last Modified: 07/22/11 10:28
Category: goals
07/21/11 08:27 - ID#54751
Armstrong 200711
Reason for stopping: general exhaustion, not specifically arm-pain.
Status: I was a complete hour late for this edition of project Armstrong because I got carried away talking with (e:Paul). So when I finally remembered, (e:Paul) offered to do push-ups with me. (Of course, he was doing the authentic push-ups, while I was trying to miserably drag through wimpy ones.) I think he got through 18-19 before I was done with my measly 12 with a ton of effort. It was nice to have someone doing the push-ups with me but it didn't really do much good in terms of motivating me to do more. I think this is a sign that the problem really lies so deep that it can't be fixed by mere peer motivation. (hey, that rhymes!)
Permalink: Armstrong_200711.html
Words: 132
Last Modified: 07/21/11 08:27
Category: goals
07/19/11 10:24 - ID#54741
Armstrong 190711
Reason for stopping: My knee started paining!
Status: I think I stuck to better form today but unfortunately did the push ups on the wood floor instead of on my yoga mat. Result: nasty knee pain and somewhat less arm pain. Maybe it's like the principle of the counter-irritant. The knee pain was so much that it masked the arm pain. Anyhow, this whole process of building up strength is painful... Probably the only thing that encouraged me to do it today was reporting about it here.
As John Wayne once never said, "A tiny-armed person's gotta do what a tiny-armed person's gotta do".
Permalink: Armstrong_190711.html
Words: 106
Last Modified: 07/19/11 10:29
Category: goals
07/18/11 10:18 - ID#54736
Armstrong 180711
Reason for stopping: Severe arm exhaustion
Status: I followed the Mayo technique that (e:heidi) linked yesterday for modified push ups. However, my back keeps sagging to the ground and I am not sure I felt my pectoral muscles and abdominal muscles stretch or even work. The only thing that is probably dying is my upper arm muscles, particularly the biceps. And they said it exercises your triceps. I am definitely doing this wrong... I will try again tomorrow to see if I can achieve proper form.
Till then, big OUCH. I hope my arms don't fall off in my sleep today. It feels like it.
Permalink: Armstrong_180711.html
Words: 108
Last Modified: 07/19/11 07:57
Category: goals
07/17/11 10:21 - ID#54724
Armstrong 170711
Reason for stopping: Arm exhaustion
Status: My arms hurt like crazy. I can't even type this properly. I am wondering if this is a wise idea. OUCH. I am not entirely sure I have the right form. I need to check with my department-mate about this tomorrow.
NB: Hmm... can't tell if this journal format is working.
Permalink: Armstrong_170711.html
Words: 59
Last Modified: 07/19/11 07:57
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